It's safe yet thrilling and adrenaline pumping, easy to learn yet near impossible to master.

Climbing down into the icecave to take really old ice for research purposes

My friends undergoing mountain scrambling and abseiling at citizenship and leadership centre Jos Nigeria.

Hey guys, in my introduceyourselve post that received so many feedbacks and great comments from you all, I'd like to share in detail some of my stories with you. As mentioned, I had to do the practical

Okay, so here I go... I was born disabled with no hands and only one leg, as my mother contracted German measles during pregnancy, however it certainly did not hold me back. As a child my mother taught

Todays vertical rescue training just got rained off! We could have continued but the first flash of lightning was enough to get us off the metal training tower!! Unfortunately we didn't have time to get

Another shot from our camping trip to Strathcona Provincial Park in July 2016. Just finished giving my bro @jkms a lesson in how to rappel safely using a guide-style belay device similar to a Petzl Reverso.

Annual reassessment of our rope and rescue skills! Final test:- prussik up one rope, pick up an inconscious casualty, transfer to another rope, safeĺy descend, bypass a knot on the rope, pass casualty

For anyone who has an upcoming Cape Town, I cannot recommend this enough- abseiling down table mountain with Abseil Africa! -The team in general are wonderful- professional and friendly...which is nice