#telokanda

It’s the weekend. Off day today. Not done much today. Just home sleeping and doing some cleanup. I managed to get the minimum step count today without going out. That’s very commendable I might say. I

Thank God It’s Friday. Last night shift before I go on break. A colleague is going on leave so somewhere from next week, we will be running 12 hour shifts. The only downside here is that there’s no overtime

Thank God for life. Today has been quiet. I was home all day and went for night shift. I couldn’t do 5k steps throughout the day, how unfortunate. Hopefully, I’m able to do the minimum step count tomorrow.

Chinese ointment to fight cold. It’s just 20cents and seems to work well. I’ve never tried it but a colleague uses it. He asked me to buy this for him when he had a cold. I took a picture to show the

Week progressing steadily. Thank God for life. I’m alive and thriving. Work has been ok. Had a problem with some leakages so didn’t work the first 3 hours. We still managed to do quite ok. Tomorrow is

Thank God for life. It’s a new week, second week in September. God has been faithful. Wishing you all a great week ahead. There’s ISO audit this week so we are going to have a very busy week. Whatever

I never seem to get the picture looking good with my phone. I’ve tried all the twitter and TikTok camera settings for my phone and yet, the pictures come out terrible. Anyways, I’m back at work. Leave

Last day on leave, I start work tomorrow. Thought I’d scrub the bathroom today but I wasn’t able to. Just felt lazy after eating. Thank God for life. Sharing a photo from when I did some plumbing work

Thank God It’s Friday. Went for a walk today too. At the end of the day, I had made less than 1k steps even though I was busy doing laundry and general cleaning. I was playing music with my phone and it

Thank God for life. I was home today too and I didn’t go for a walk, that’s why I have such a low step count. I had to post anyways though. I’m alive and thriving. It’s been a quiet and lazy day. Tomorrow,

Midweek here, thank God for life. Went for a long walk today. I had done less than 1k steps by 6 pm so I went for a long walk today. Over an hour of walking got me just 7k steps. All the same, it’s better

Happy new month y’all. Thank God for a good day. We are in the last third of the year. God has been good to us so far. We pray for a great end to the year. I will resume work soon and I miss it. I need

I’m back in Kumasi. Thank God for a safe journey. I had the very back seat. I love back seats but I didn’t like this one. The ac wasn’t working properly and there was heat beneath my feet because the engine

Happy Sunday. I was in church today. Probably my last Sunday service in Accra for the year. I am done with my leave so no off days now. We normally break on the 31st of December so even if I’d go to church,

Thank God for today. Went out to meet some friends. God took me there and brought me back safe and sound. Thank God for a safe journey. I’ve decided I will be going back to Kumasi tomorrow. I initially

Thank God It’s Friday. All’s well here. Another day out. Went to 2 places today. Went to braid my hair at the salon and got home to eat. I later went to check a few things out with a friend. Had a tiring

Thank God for life. Second day in Accra. So far so good. Not much done today but I went to church. I can’t come to Accra without going to church. One evening service and one Sunday service is always a

Thank God for a safe journey to Accra. Got here before 6 am and slept a bit. By 2pm, I was on my way to the beach. What is supposed to be less than 1 hour from my house now became more than 2 hours. I

Thank God for a safe journey. I’m in Accra. Took the night bus. God has carried me safely from Kumasi to Accra. Met my family and everyone is doing great. May his name be praised. This report was published

Thank God for life. I’ve been lazy lately. Just home always, not doing much. I’ve paid for gym for the month of August but I’ve been there just about 3 or 4 times. I might not renew next month until I