Resting Saturday. Rained today. I guess it’s one of the last rains before we end the month of August. The rainy season ends in September so we are experiencing the last of the rains. Was home all day today.

Ciaoooo amiciiiiii, passi di oggi: 11k, chi si ferma è perduto. La domenica non si lavora, ma domani si riparte. Vi auguro una buona serata! This report was published via Actifit app (Android | iOS). Check

Близько години їздив на велосипеді за продуктами. Я так собі думаю, це краще ніж просто бігати. Може менш ефективніше для зменшення ваги, проте безпечніше та корисніше. This report was published via Actifit

Після моєї історії про Круза Кастільо мені стало цікаво: а що взагалі дивилися по телевізору ірландці нашого покоління? Ага! Виявляється, «Санта-Барбару» в Ірландії ТЕЖ показували! Серіал ішов на RTÉ One

Thank God It’s Friday. Hope alls well, alls well here. Just made it past 5k today. Another day spent indoors so I went for a walk at night. I just made it past the minimum step count due to the walk. Praying

Anche oggi post di actifit, oggi ho fatto 11k steps. Oggi sono stato in giro, niente di che, ma meglio che lavorare. Buonanotte e sogni doro! This report was published via Actifit app (Android | iOS).

Buonasera amici actifitters, è venerdì sera, il contatore si è fermato a 11k oggi, andiamo avanti così. Oggi è stata una giornata impegnativa, ma per sta settimana abbiamo dato. Vi auguro una buona serta!

Weekend coming up. Thank God for life. Went for a walk today. Wanted to get guava leaves for something so walked over to where I used to stay. I remember that there was a guava tree there when I used to

Mid week here. Thank God for life. Today has been a boring day. Just home all day. Didn’t go to the gym either. Been a boring leave. Want to go to Accra, but don’t want to spend too much time there. This

E niente le ferie sono finite, almeno per me! Comunque sono riuscito a fare un bel pò di passi anche oggi: 15k. This report was published via Actifit app (Android | iOS). Check out the original version

Сьогодні тут мав би бути пост про третій день моїх тренувань. Проте вважаючи на біль у м'язах по всьому тілу вирішив взяти відпочинок і поремонтувати дочці ліжко. Бо вже 2 дні як зламані дві основи під

Week running smoothly. Thank God for life. Another day home doing nothing. Well, I went to the gym in the afternoon and had my hair braided in the morning so won’t say it’s been all unproductive. Still

Ultime bracciate a mare, prima o poi doveva succedere, tristezzaaaaa. :(. Comunque ho fatto 15k passi. This report was published via Actifit app (Android | iOS). Check out the original version here on

I want t write on this as a high school teacher and based on the experiences I've had with the students. There was a time when students came to school with just their textbooks, pens, and notebooks. Today,

This can be a mix of both. Having a phone while in the classroom can be very helpful and distracting as well. But then again, I feel it is not balanced. For me, it seems the distraction is way more than

Brand new week. Thank God for life. Still in August, my birth month. I’m on leave and haven’t been productive so far. The only good thing so far was that I went to the gym today. I should be going often

Oggi giornata alternativa, invece del mare giro in montagna, è stata una piacevole giornata! Il conteggio si è fermato a 15k passi. This report was published via Actifit app (Android | iOS). Check out

Другий день моєго челенджу з військової калестеніки. Болять руки, ноги, груди. Проте не здаюсь. Сьогодні у мене був біг на 20 хв по плану. Пробіг трохи більше 3 км This report was published via Actifit

Education we all know is one of the most important things we can give to a child. If not for education, I believe a lot of us won't be here today. Education is good and it is not even something to joke

Нагадую про одну з можливостей отримати нову професію або підвищити кваліфікацію в Ірландії практично безкоштовно. Набір на Springboard+ на 2026/2027 навчальний рік уже відкритий, а на популярних курсах