My Actifit Report Card: February 4 2019

Dear Steemians,

Today was a quite busy day. I got up early and did my 45 minute cardio workout to get energized for the day. A bit of cleaning around the apartment and then to work.

As I work in an office, so sitting for 8 hours, I try to walk in between as much as I can. The office is on the 4th floor so I am using the stairs as often as my legs allow (because they are sometimes sore from the workouts) and not to use the elevator.

After that, walk home, some preparations for tomorrow and kicking to bed!

Good night all!
Sleep tight,
Dea

7487
Aerobics, Daily Activity, House Chores, Moving Around Office, Walking

H2
H3
H4
3 columns
2 columns
1 column
Join the conversation now
Logo
Center