Did you ever notice someone who doesn't regret anything, who doesn't say, 'why me'? I sometimes wonder seeing them, how patience they are. It makes me feel to incorporate their life strategy in my life too. Later, I came to learn something beneficial which I think helping me to grow as a resilient person.
I wouldn't say, it's very easy to be resilient but we always can try to make us best, right?
#1. Find your strength and brainstorm your weaknesses as well. This is very necessary to know what your next move, your action, and your response. And you need to work on those weaknesses later.
#2. Stop asking, 'why me'? Life works the same but in a different way for all. So, the why me question only can increase regret, nothing else.
#3. Improve acceptance. This is so very necessary to accept every good or bad in life, it automatically makes us strong.
#4. Keep a track of your mood, when you feel happy, what makes you feel sad. If you want to go through it, you have to find your way to overcome it.
#5. Live a free life. Don't blame others from your action, don't push your decision forcefully. make yourself free from judgment and accountable to your ethics.
#6. Find some time for yourself. Yeah, self-time, hobby ie. makes us strong and resilient for sure.
Making ourselves strong is a real challenge. It takes emotional, financial and physical strength. And gathering all this is much difficult. But those are something which I think can help us in any kind of situation. Also, they don't require much effort. We can easily incorporate this and make ourselves grateful, strong and fulfilled.
