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Since I was a teenager I have loved dancing, since it has the ability to make us happy or simply de-stress, I think that in my family on my mother's side I was the one who most liked to dance, I really don't know where my love for dancing comes from, since my mother did not dance and my father only a little.

In my adolescence I always wanted to dance, in fact I danced even with the broomstick, especially when cleaning the house was a perfect time to put music at a good volume, grab my broomstick and dance cleaning to the rhythm of the music.

Nowadays I don't dance as much as I used to, however from time to time I escape to do dance therapy at the gym, it's something I love and it relaxes me, so several women dance and relax doing exercise and having fun, this is a very complete exercise where we burn calories and it's a fun way to do the exercises.

My husband and children also love to dance, we can dance even the four of us and we can form our own party, we are a small family but that does not mean that there is no lack of joy, and dancing gives us a lot of joy and happiness.

Dancing allows us to de-stress, relax and express ourselves through music and allows us to enjoy the present moment.

Something that I enjoyed a lot was teaching my children to dance, and as well as them in my adolescence I taught many friends, because I have always enjoyed dancing and I hope to continue enjoying it every day of my life, being happy doing what I like, although I no longer go to many parties I can dance, at home alone, with my family or go do dance therapy which is one of the activities that I like the most about dancing.

Nowadays there are many musical genres, but my favorites to dance to are merengues, salsa and gaitas, for me they are the best when dancing, and just like me, my son loves to dance to these rhythms, at least I already have someone to dance with at a party if my husband doesn't go.

Do you like to dance?

Hope you guys have a nice weekend. Greetings 🤗

Thanks to friend @galenkp for the weekend topics and motivating us to create content, in this your week #198, see you in a next post 😉, blessings 😘 .