Sometimes @avila.photo gets into the yoga photos with me and isn't just behind the camera! Would you like to see more photos like this?

"Inner peace begins the moment you choose not to allow another person or event to control your emotions." -- Pema Chodron The holidays are wonderful for so many reasons; good food, good company,

Do not count the years; look at the life you live." -- Unknown Today I am celebrating my 23rd birthday! However, I can't help but feel a bit nostalgic. I am the kind of person who remembers little

Like most of us, I am part of the 9-5 job crew who spend the majority of their day sitting at a desk. This has caused severe back pain for me, and I needed a way to counter all the crunching my spine was

Day four of the seven day black and white challenge! Today I nominate @d-pend Rules 7 black & white images that represent an aspect of your life Present one image every day for seven days No people

Balance is key 🗝️

Day 3 of the 7 Day B&W Challenge Today I nominate @raluca ! Rules 7 black & white images that represent an aspect of your life Present one image every day for seven days No people No explanation

Day 2 of the 7 day black and white challenge. Today I nominate @love-your-wild 💕 Rules 7 black & white images that represent an aspect of your life Present one image every day for seven days No people

Hey everyone! Happy Sunday! I wanted to share a morning flow with you that is a perfect way to start your Sunday. It's about a 10 minute sequence that is a great way to get your body moving, energy up,

First day of the black & white challenge. Today, I nominate the amazing @juliank Rules 7 black & white images that represent an aspect of your life Present one image every day for seven days No

There is beauty in everything, some days you just have to search a little harder than others. My submission for the Smartphone Photography competition led by @photocontests Hope you all like it! Let me

Photo by @avila.photo "Your practice doesn't expect you to show up happy. It asks that you be present. It doesn't mind if you are put together, or if you are a mess. You can arrive with a jumbled

"Worrying won't stop the bad stuff from happening. It just stops you from enjoying the good." -- Unknown I'm going to let you in on a secret; I worry. A lot. I set high expectations for myself

Photo by @avila.photo Hello, hello! I am brand new to the Steemit realm so I wanted to briefly introduce myself. My name is Sydney, I have been practicing yoga for about 5 years, and I have been teaching