Nutrition Vlog 1: Transitioning in Ketosis/Ketogenic Diet
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How I transition into a state of nutritional ketosis from my normal carbohydrate base diet after being keto adapted in the past.
If you're unfamiliar with Ketosis/Ketogenic diets check out 
Any questions about ketogenic nutrition and how/why I use it periodically comment below and I'll be happy to share my opinions:)
Cheers,
Luke
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