This week we have eaten vegetables taking care of everyone's health. Today I made these delicious "Vegetable Stuffed Cabbage Rolls"; it is a very healthy and tasty food. This lunch I did as a family as we all love it. I hope you like it and enjoy your meal!

INGREDIENTES:🥬🥚🧀🌶🍆🌿🥕

• 6 hojas de repollo, 1/2 pimentón, 1 zanahoria pequeña, 1 ramita de cebollín, 1 ramita de cilantro, 2 ajíes dulces, 1/2 calabacín, 1/2 berenjena, 4 vainitas, sal al gusto, 1 cucharada de leche, 1 cucharada de maizina, 1 cucharada de margarina, 1 cucharadita de orégano en hojas, 1 cucharada de aceite, 1 huevo, queso rallado, 1 taza de arroz cocido.

INGREDIENTS:

- 6 cabbage leaves, 1/2 paprika, 1 small carrot, 1 sprig of chives, 1 sprig of coriander, 2 sweet peppers, 1/2 zucchini, 1/2 aubergine, 4 green beans, salt to taste, 1 tablespoon of milk , 1 tablespoon of cornstarch, 1 tablespoon of margarine, 1 teaspoon of oregano leaves, 1 tablespoon of oil, 1 egg, grated cheese, 1 cup of cooked rice.

PREPARACIÓN:🍜

PASO 1:

• Separar las hojas del repollo y cocinarla por 10 min para que suavicen, agregamos sal al gusto, escurrimos y reservamos.

PREPARATION:

STEP 1:

- Separate the cabbage leaves and cook it for 10 min to soften, add salt to taste, drain and reserve.

PASO 2:

• Cortar finamente todos los vegetales y sofreírlos.

STEP 2:

- Finely chop all the vegetables and fry them.

PASO 3:

• Batimos el huevo, el arroz lo tenemos en un platico separado.
• Extender las hojas del repollo, colocamos una cucharada de sofrito y una de arroz, envolvemos y pasamos por el huevo batido.

STEP 3:

- We beat the egg, we have the rice in a separate dish.
- Spread the cabbage leaves, place a tablespoon of sauce and one of rice, wrap and pass through the beaten egg.

PASO 4:

• En un sartén agregamos una cucharada de aceite y calentamos, vamos agregando los rollitos de repollo, dándole vueltas hasta dorar por cada lado.

STEP 4:

- In a frying pan we add a tablespoon of oil and heat, we add the cabbage rolls, turning until golden brown on each side.

PASO 5:

PREPARAMOS LA SALSA BECHAMEL:

• Con 1 taza de agua, 1 cucharada de leche, 1 pizca de orégano, sal al gusto, 1 cucharada de maizina, 1 cucharada de margarina.
• Llevamos al fuego hasta que espese, le añadimos el queso.
• Cubrimos los rollos de repollo con la salsa.
• Les rociamos orégano.
• ¡Listo!

WE PREPARE THE BECHAMEL SAUCE:

- With 1 cup of water, 1 tablespoon of milk, 1 pinch of oregano, salt to taste, 1 tablespoon of cornstarch, 1 tablespoon of margarine.
- We take the fire until it thickens, we add the cheese.
- We cover the cabbage rolls with the sauce.
- We sprinkle oregano on them.
- Ready!

VERY TASTY CABBAGE ROLLS, I RECOMMEND THEM!

The photos are my property taken with my Blu Advance L4 A350a Dual Sim Quad Core cell phone

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@yiobri

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