My Actifit Report Card: April 4 2022

ycgg(59)
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Hello to my friends from Blurt and Actifit, I'm sharing my day with you 馃憦馃徎馃憤馃徎 early I went to train at crossfit, first we did a 20-minute EMOM and then a 15-minute for time. From back squat, push press, bicycle and rope jump馃憦馃徎

Then I went with my friends to have breakfast at a new bakery 馃憦馃徎 everything was spectacular, very good sweets and excellent coffee 馃憦馃徎 we had a great time... Tell me how your day was!!

Kisses ycgg@ycgg 馃挅馃尭馃挊

#SPANISH

Hola a mis amigos de #Blurt y #Actifit les comparto mi d铆a 馃憦馃徎馃憤馃徎 temprano fui a entrenar al crossfit, primero hicimos un EMOM de 20 minutos y despu茅s un for time de 15 minutos. De back squat, push press, bicicleta y salto de cuerda馃憦馃徎

Luego fui con mis amigas a desayunar a una panader铆a nueva 馃憦馃徎 todo espectacular los dulces muy buenos y el caf茅 excelente 馃憦馃徎 la pasamos genial.. Cu茅ntenme qu茅 tal su d铆a !!

Besos ycgg@ycgg 馃挅馃尭馃挊

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This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


04/04/2022
15919
Aerobics,Daily Activity,Gym,Cycling

My Actifit Report Card: April 4 2022 | Ecency