Athletic sports≠Physical labor/体育运动≠体力劳动

I often encounter people who complain that they are doing so much physical work every day that they are getting worse
and worse. For these people, their understanding of "sports" and "physical labor" is somewhat wrong.

Let's first talk about "manual labor". The so-called "physical work", that is, the body is outward activities to export energy, is irregular, unscientific way of action, operation.

Here we have to grab a key word "output". Seeing this, I think those people will understand why they do so much physical work, but their health will get worse and worse. Because their bodies are just exporting energy, not getting it.

So what is "sports"?!

"Sports" refers to the way in which the body generates new and more energy for the body through scientific and regular operation.

In fact, the biggest difference between "sports" and "manual labor" is that one operates regularly while the other does not. Everything can move in a good direction by operating regularly, and once it operates irregularly, it will inevitably lead to chaos.

Like "music" in music and "noise" in life, music is the sound produced by the regular vibration of objects. This kind of sound is pleasant and pleasant and easy to accept. Noise is the sound produced by the irregular vibration of objects. This kind of sound is very unpleasant, and it is very harsh and can pollute our living environment.

Sports is like "music", the regular operation of the human body to get more new energy. Physical labor, like noise, only makes people's health worse and worse.

So Athletic sports≠Physical labor

Love life, love sports

我经常碰到一些人总在抱怨自己每天干那么多体力劳动，身体会越来越差。对于这些人，他们对于“体育运动”和“体力劳动”的认知具有一定的错误。

我们先来说说什么是“体力劳动”。所谓“体力劳动”，也就是身体在向外活动输出能量，是不规则，不科学的行动方式，运作方式。

这里我们要抓住一个关键词“输出”。看到这里想必那些人会明白自己为什么干那么多的体力劳动，身体却会越来越差了。因为他们的身体只是在向外输出能量，而不是获取能量。