Embark on a delightful fusion culinary journey with this "Lavash Beef Burger Wrap." Blending the rich flavors of a classic burger with the delicate texture of lavash bread, this recipe offers a quick yet indulgent main course. Perfect for a speedy meal, this wrap is packed with seasoned beef mince, melted cheese, and fresh vegetables, all enveloped in crispy lavash.
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Ingredients
🥩 400g beef mince
🥙 2 pieces of lavash bread
🧀 4 slices of cheddar cheese
🧅 ½ red onion
🍅 1 tomato
🥬 Fresh lettuce leaves
🌶️ 2 tsp BBQ sauce
🍅 2 tsp ketchup
🥚 2 tsp mayonnaise
🌿 1 tsp mustard
🧂 1 tsp salt
🌶️ ½ tsp black pepper
Instructions
1- Prepare Lavash:
- Lay two pieces of lavash bread flat on a wooden cutting board.
- Ensure each lavash piece is ready to be topped.
2- Divide and Spread Mince:
- Divide the beef mince into two portions.
- Spread each portion thinly over one half of each lavash piece, ensuring a consistent layer.
- Season with salt and black pepper.
3- Cook Mince on Lavash:
- Heat a non-stick frying pan over medium-high on an induction hob.
- Carefully place the lavash, mince-side down, in the pan using tongs.
- Cook for 3-5 minutes until the mince is browned and cooked through.
4- Melt Cheese:
- Flip the lavash over to cook the other side.
- Place two cheddar cheese slices on top of each cooked mince while the pan side crisps.
5- Prepare Vegetables:
- Thinly slice the red onion and tomato.
- Keep the sliced vegetables ready to be assembled.
6- Mix Sauce:
- In a small white ceramic bowl, mix BBQ sauce, ketchup, mayonnaise, and mustard using a metal teaspoon.
- Combine until well blended.
7- Assemble the Wrap:
- Once cheese is melted, transfer the lavash back to the cutting board.
- Layer with tomato slices and red onion.
- Drizzle the sauce generously and add lettuce leaves.
8- Fold and Serve:
- Fold the lavash in half, encasing all the fillings. Repeat for the second lavash.
- Cut each folded wrap in half using a chef's knife and serve immediately.
Prep Time: 5-7 minutes
Cook Time: 10-15 minutes
Total Time: 15-20 minutes
Servings: 2
Calories per Serving: ~600
Protein per Serving: 30g
Fats per Serving: 35g
Carbohydrates per Serving: 40g
Equipment:
- Cutting Board (Wooden)
- Chef's Knife
- Non-stick Frying Pan
- Tongs (Metal with silicone tips)
- Small Bowl (White Ceramic)
- Metal Teaspoon
- Induction Hob
Cooking Tips
- Spreading the raw mince directly on the lavash and cooking allows the flavors to meld wonderfully while creating a crispy texture.
- Adjust seasoning and sauce ingredients to match your personal taste preference.
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Lavash Beef Burger Wrap
