I will be the first to admit it, I get a little triggered. I define triggered as an over reaction. When a person (in this case.. me), let's their emotions over rule their intellect.
Fortunately having an emotion doesn't change anything, so I let myself have the emotional reaction. Emotions only cause problems when you act on them.
"Oh No", my mind says, "this is going down, what if it goes down more... Oh no." <------ Emotional Reaction.
The important part comes next where I separate my emotion by reminding myself of things I already know. I begin to control my "feelings" with my intellect and so I remind myself of some important things. I have only invested what I can afford to lose. Potential for high reward tends to come with high risk. Nothing goes straight up. This is just part of the process of growth.
There is a lot of market space and uses for crypto, including some that most of us haven't even thought of yet. I feel certain we haven't seen the highest prices in Bitcoin and other currencies yet. <----- Me talking myself down from being triggered.
Feeling triggered is fine as long as I don't act on it. I didn't sell, quit, or harm anyone.
I'm 
