Busy day.... Busy day!! What with the US election currently going on, you'd think I'd think of something more impressive to blog about than my daily step count.
To try and fill this post out a bit, I'll let you in to a little secret - for the entire month of November, I plan to run at least 5km a day, EVERY DAY, till November ends or my legs give in.
So I'm 3 days in, and enjoying it. I over did the distance for the first 2 days, but reigned it back in closer to my 5km target tonight. My times have been pretty constant, and compared to where I was 6 months ago I'm very happy with my times per mile/km.
Very strange that although this was my shortest run of the month (so far), I've actually covered more steps.
My smart watch loves to remind me how unfit I am, and monitors my Vo2-Max. I'll just say: "could be better"....
I'll keep you all updated later in to the month to see how I'm going.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height182.8 cm | Weight100.6 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |