My Actifit Report Card: August 14 2020

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Friday night = cheeky glass of vino. Tonight's tipple of choice is a nice drop of Cabernet sauvginon... And a nice glass it is too.

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A very deserved drop, after a busy week of saving lives and getting my daily steps in.

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Out again for another walk, this time I got distracted by all the wildlife around me and lost track of keepi g my heart rate up in the fat-birning zone. Never mind, it's still another few miles in the bank and another week closer towards my end weight goal.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


11225
Daily Activity, Walking

Height
182.8 cm
Weight
104.7 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm