very happy with today! VERY, VERY HAPPY WITH TODAY! VERY, VERY, VERY HAPPY WITH TODAY!
Everything about today just felt good. Woke up feeling very fresh after a surprisingly good night sleep. My morning in work flew by and I couldn't wait to go out for my lunchtime run.
This was reflected in my pace (min/mile) split. Like most days, I aim for a 9min15sec split, this will scale up to a 2hr half marathon. That's my end goal and what's driving me on.
I'm back out again tomorrow for a 6mile jog and hoping this good feeling continues and my pace stays under that magic split.
As you can see if it wasn't for my lunch runs my step count for the day would be very poor. I dont understand how so many people make their 10k target everyday. Hats off to you guys/gals, you must have busy jobs.
Height6 ft | Weightlb | Body Fat% | |||
Waistin | Thighsin | Chestin |