Another boring day of #actifit... I did however manage to get a lot more steps in work than I usually do. I spend most of my time in work sat behind a microscope, but due to staff shortage, I had to put my old lab coat on and go back to basics. I'd did mean a long time on my feet. I wasn't walking about but at least I was moving.
After work I came home and went straight out the garden to enjoy a bit of summer sun. I filled 1/2pints pool up ready for tomorrow. Its meant to be the hottest day of the year so far.
Another poor showing at just over 5k steps. But I keep telling myself that I don't carry my phone 24/7 so it's probably not an accurate account of total steps taken that day.
Height6 ft | Weightlb | Body Fat% | |||
Waistin | Thighsin | Chestin |