aftar day 5 and health tips

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Hello beautiful people today i came up with an exciting food post and some health tips as well for Ramadan as Muslim have to fast approximately 16~17 hours of fast in a day and due to have limited time keep YOUR self hydrated as well.
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well i like to eat chinese so on 5th fast i had tried chinese food with some traditional asian dishes.
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These are the pakoras which is usually asian best snacks for fast. we love to eat these kind of snacks.
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this dish is called samosa with sauce of tamarind. its usually spicy but this one was ok.
#Health tips:
1.drink almost 5~6 glass of water in this short period of time so you can do valuable task while having fast in a day.
2.Try to eat less oily things and avoid deep fried things.

  1. eat diet with more proteins and calcium.
    Thanks for being here, that is highly appreciated by me.
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    Member off the #steemterminal and in Discord vlogger147@vlogger147
    I use my own pictures or those from Pixabay and I always name my sources in the blogs.
    Feel free to leave me any feedback or support.
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    Signing off,
    Sulman
aftar day 5 and health tips | Ecency