Hi friends and those who smokes,we want to introduce you to my book how to quit this habit of Smoking.Today is the first Chapter I will tell you about myself and how I got rid of this bad habit of Smoking and to draw the poison into your body.I smoked every day for about 45 cigarettes and I am constantly tormented with a headache and a cough in the morning,but the cigarette I was dragged further and further into the grave.even if I was the doctors diagnosed a deadly, I still continued to smoke and to draw the poison into the body and therefore the cigarette is a habit.IYA in the book you will be brainwashed,suggest my book to read to the end what would to quit Smoking when I first wrote the book I was already free and did not smoke,I can easily feel and I have stopped having headaches and cough,I started doing sports and I have developed a taste for food.The first book I gave to a friend who smoked cigarettes,and I was very angry because he didn't read it and referred their friends,and after I learned that friends who had read my book quit Smoking.In my book I'm going to tell you how to distract yourself and how to quit Smoking without suffering just.Cigarette not only affects the health but also on air and the people around us who do not smoke.When I was small my parents always taught to lead a healthy lifestyle and thought that I grow up and be an athlete,but I make them sad.I started Smoking when I was 12 years old and all continue to inhaling the habit.But I considered myself grown up and fashionable,but it is only my opinion.
