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It is so embarrassing when you have bad breath .Halitosis is a foul odour emanating from the mouth,its not a medical emergency but 25 to 30 percent of the world population suffers from it. bad breath is caused by so many things which include dental cavities,gum disease,poor oral hygiene,coated tongue are mostly the reason for bad breath.
Hundreds of bacteria live in our mouths and some of them are on the tongue or below the gum line or between the gum and teeth. Food and drink such as garlic,onions,coffee,alcohol can temporary cause bad breath. Whatever may be the cause of bad breath,we can correct it through the following means:
Drink plenty of water and swish cool water around in your mouth.
Change your toothbrush every two or three months.
Clean your dentures to get rid of bacteria which was gotten from eating food and drink.
Brush two times daily.
Chew a piece of lemon or orange rind for a mouth freshening burst of flavor.
Lets have fresh breath.
Thanks for reading.