My entry: KICKBOXING Workout CHALLENGE! of @joalvarez

I want to tell you how to get to the challenge was thanks to the restem that made @polebird as I like the challenges, I encouraged to participate never heard of kickboxing but after watching the video in Dtube of @joalvarez I was impressed by the energy is therefore that then L is I leave the video to see how I came out the challenge.

Anecdote that step is that if it is intense kickboxing and made your heart beat as you increase the intensity I felt good and very energetic after doing the routine.

I'll be attentive in your @joalvarez video to keep learning your routines. and I nominate @mamacharo , @crisfitlifestyle and @metzli

Thank you I say goodbye to have an extraordinary day