Food is simple. Food is important. Food is powerful. Healthy eating doesn’t just play an important role in curing your hunger, it has a direct impact on the quality of your life including your physical,

A daily schedule is crucial to the success in quality of life you wish to live. Most people do not live on any schedule except for getting up at a certain time, getting ready for work and leaving for work.

Tip: Achieve a higher-quality life through simple, natural and holistic ways  Simple Simple means appreciating and understanding things in their most basic form. It is about deciding what you want

Hello everyone! Happy Monday and hope everyone is getting a great start to their week! Usually when I start my week, I love to do it with a DETOX! I don’t know about you, but I’m pretty lax with my diet

Hello fellow Steemians, Happy Wednesday and hope everyone is enjoying this lovely day! I took my first ever Hot Pilates class today and let me tell you…I feel hot, extremely sweaty and ON TOP OF THE WORLD!

Hello all, Last week I went to the dentist to get my biannual 6-month teeth cleaning. After x-rays and examination from the dentist, I think I’m in the clear (who likes people prodding into their mouth?),

Hello all! Happy Saturday! This week we tried three different cheeses, all from Trader Joe’s, which is THE place to get the best cheeses! Yum! The first one is a Black Pepper Pecorino cheese from Italy.

When you step out of the room for two seconds and come back to find out your toddler decided to take your organized supplements out of the pill case and help himself to some jam. 😳

Hello all, Today we tried an Asiago cheese with Rosemary & Olive Oil from Trader Joe's. This semi-hard cheese has a nutty, sweet flavor with a wonderful scent of rosemary. Creamy, slightly naughty

The famous Punxsutawney Phil emerged from his burrow today and saw his shadow, predicting 6 more weeks of winter! Yay!! Only another six more weeks of winter! Although it doesn't snow here in Las Vegas

In order for us to become successful, we must learn from those that have succeeded before us. The fact is: Leaders are Readers As sad as it may sound, the average person reads 2-3 books a year. On contrary,

Hello Steemians, Happy Monday! It’s a beautiful sunny day here in Las Vegas and I hope everyone is having a productive week. Today I wanted to share a delicious chicken recipe using Coconut Aminos! My

Hello fellow Steemians, Join me in this delicious adventure of CHEESE!! For this week, we tried this beautiful Manchego Anejo Cheese from Trader Joe’s. Manchego Anejo cheese is a hard sheepmilk cheese

Hello fellow Steemians, I was at the chiropractor yesterday doing an adjustment. After he did the typical cracks on my neck (I’m always terrified he might break my neck!) and back, I asked him if he could

Hello fellow Steemians, Today I wanted to talk about living in a world where you don’t feel enough and fears of failure and rejection dominate your life. As I’ve been doing a lot of soul searching lately,

Hey Steemians, I’m so excited to share with you an incredible Japanese-inspired miso soup that will definitely warm you up during these cold winter nights. Miso is a traditional Japanese paste made from

Hello Steemians, I've been doing a lot of soul searching lately. And it's been...you guessed it...HARD and PAINFUL! Like most people, I run AWAY from pain. Since childhood, pain was something that was

2018 will be here in a couple of hours!! Can't wait!! It's going to be a great year for us! To Health, Wealth, Love and Happiness!!!

Greetings fellow steemians! Merry belated Christmas and hope everyone enjoyed spending quality time with family and friends and opening lots of presents!! Shortly before Christmas, Ohio Republican governor,

I was first introduced to green juicing after watching a Youtube documentary on a 60-year-old lady who has been juicing for 30 years and literally looks 30. I was blown away. I thought to myself, I’m