Traditional Dalmatian Soparnik
Soparnik is a cherished traditional dish from the Dalmatian region of Croatia, specifically originating from Poljica. Once a humble village meal, it carries the rich heritage of the hinterlands of Omiš. This simple yet delicious pie features Swiss chard enrobed in a flaky, savory crust, cooked over coals for an authentic flavor that has delighted locals and visitors alike.

Ingredients
🥬 1 bunch Swiss chard, roughly chopped
🧅 1 medium onion, finely chopped
🌾 500g all-purpose flour Bob's Red Mill Organic All-Purpose Baking Flour
🧄 4 cloves garlic, minced
🫒 100ml extra virgin olive oil Filippo Berio Extra Virgin Olive Oil
🧂 1 teaspoon sea salt
💦 250ml water
Instructions
1- Prepare the Dough:
- In a large bowl, combine the flour and salt. Gradually add water, mixing until a soft dough forms.
- Knead on a floured surface until smooth and elastic, about 10 minutes. Cover the dough with a damp cloth and let it rest for 30 minutes.
2- Prepare the Filling:
- While the dough rests, prepare the filling. Heat 2 tablespoons of olive oil in a pan over medium heat.
- Add the chopped onion and garlic, sautéing until translucent. Add the Swiss chard and cook until wilted.
- Remove from heat and let the mixture cool.
3- Assemble the Soparnik:
- Divide the dough into two equal parts. Roll each piece into a thin circle, about 40 cm in diameter. Place one piece on a well-floured baking sheet.
- Spread the chard filling evenly over the dough, leaving a small border around the edges. Place the second dough sheet over the filling, sealing the edges by pinching or folding them together.
4- Cook the Soparnik:
- If you have access to a traditional cooking hearth, cook the Soparnik over hot coals for about 20 minutes, placing live embers on top of it.
- Alternatively, preheat your oven to 220°C (428°F) and bake on a pizza stone or baking tray for 15-20 minutes, or until the crust is golden and crispy.
5- Finish:
- Once cooked, remove the Soparnik and brush the top with the remaining olive oil.
- Traditionally, a handful of fresh ash is sprinkled on top for an authentic experience, although this can be omitted.
Prep Time: 40 minutes
Cook Time: 20 minutes
Total Time: 1 hour
Servings: 4
Calories: 300
Protein: 8g
Fat: 12g
Carbohydrates: 38g
Equipment: Rolling pin Joseph Joseph Adjustable Rolling Pin, Large mixing bowl, Pizza stone or baking tray
Cooking Tips
- Rolling the dough as thin as possible will provide the best results for a crispy crust.
- If Swiss chard is unavailable, spinach can be used as a substitute.
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Traditional Dalmatian Soparnik