Hace unos días me tocó ir caminando hasta la tienda que me queda como a unos 8 minutos de la casa, aunque estaba en subida me pareció bastante preocupante qocue me cansara tanto.Es por ello que decidí dar unos paseos mañaneros para caminar un poco.
A veces no nos damos cuenta que pasar todo el día en casa no es sano, porque aunque hacemos Miles de cosas no son actividades físicas,y la verdad hacer actividades física, sola en casa no es muy entretenido para mí.
Haré estos pequeños paseos! Que realmente si me agrada mucho ☺️
A few days ago I had to walk to the store that is about 8 minutes from my house, although I was on an uphill climb and it seemed quite worrying to me that I would get so tired. That's why I decided to take a few morning walks to walk a bit.
Sometimes we don't realize that spending all day at home is not healthy, because even though we do thousands of things, they are not physical activities, and the truth is that doing physical activities alone at home is not very entertaining for me.
I'll take these little walks! I really like them ☺️
