If you're insecure about your skin, 1st let me tell you, you are BEAUTIFUL. And no one is judging you as much as you are judging yourself. Since we see our faces in the mirror every day, WE are our hardest critics.
Your skin is like your body's alarm system. When you have breakouts, be thankful that it's working correctly.
This means it's a good time to assess your diet (the physical one AND the mental one) and find out why & what is causing this sort of release in the body.
Returning to nature, meaning consuming only plants and earth-grown foods, will almost always do the trick.
Along my journey, I have found that clementines specifically, do a great job with healing issues with my skin. They also aid in reducing stress which is a huge reason why many of us have breakouts in the first place!
Reducing the formation of wrinkles, repairing damaged skin, healing acne & keeping skin looking youthful & bright are only a small portion of the benefits one can attain from clementines; and citrus in general.
Go get you some! 🤗
Thanks for reading! Much love to all of you.
Veladya Chapman
Holistic Nutritionist
www.earthmamedicine.com
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