There is no single method to handle stress. Different people feel relieved out of stress due to various activities they like.
Book Reading
There are people who consider books as their best friends. Reading books provides them a mechanism to forget the stressful events in their lives
Music
Some people feel stress free when they listen to music. Now the innovations suggest that music therapy not only reduce your stress levels but also keep you happy
Yoga
This is a new method of feeling stress free. There are variety of positions in Yoga.
In my opinion yoga would be the best way to get relieved from stress.
