How to handle stress and pressure?

vedvati(57)
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There is no single method to handle stress. Different people feel relieved out of stress due to various activities they like. 

Book Reading

There are people who consider books as their best friends. Reading books provides them a mechanism to forget the stressful events in their lives

Music

Some people feel stress free when they listen to music. Now the innovations suggest that music therapy not only reduce your stress levels but also keep you happy

Yoga

This is a new method of feeling stress free. There are variety of positions in Yoga.

In my opinion yoga would be the best way to get relieved from stress. 

How to handle stress and pressure? | Ecency