TABATA Workout # 1

Hello sporty Steemians,

another day another workout.
Today we will be doing a leg tabata workout.

TABATA at it’s finest. Tabata= 4 minutes in total, 20 sec full power 10 sec relaxing. Swapping 2 exercises

• TABATA workout #1 leg raise & squat high jumps

leg raise

squat high jumps

I will be uploading Tabatas on a regular basis. You can combine them in any way and repeat them as much as you like. Take a one minute break between the Tabatas.

I hope you had fun and feel it in your legs.

Thank you for working hard!
Please follow me @up2you and resteem if you don't want to miss out great workouts and recipes.

• Be sure you check my last post here.

Tschüß and it it's up to you
Alex