The quality of your life is not determined by the clothes that you wear, the popularity on social media you have, the family background that you come from or the bank balances that you hold. Rather, the quality of your life depends upon how peaceful and joyous you are within yourself.
Image by Akhil Jain
Remind yourself to smile: When you get up in the morning, the first thing you should do is smile. Because just the fact that you woke up is not a small thing. So many millions of people who slept last night did not wake up today, but you and I woke up. Isn’t it great that you woke up? So smile... Smile because life itself is a beautiful thing and by smiling you make life more beautiful.
Being happy is a great goal to have, and it’s something you’ll need to work towards every day. Being happy isn't something you achieve and then hold on to — it’s a series of choices that you make every day.
Start by cultivating positivity and hope in your life and living your life in a way that feels good to you, that makes you truly happy and self-satisfied.
Being grateful for what you have can change your life. It helps you focus on what's going well so you don't have to feel sad about your life.
Compliment yourself every day, Point out your best features, celebrate your talents, and recognize your accomplishments.
Don't compare yourself to anyone, everyone has a different syllabus in this school of life. Everyone is on their own journey, so it’s unfair to compare your life with anyone else.
Find something positive when you are facing a problem. You must have heard that ‘you see what you want to see’. This way you will be able to see opportunities even in difficult times which will give you hope and you will be able to handle a situation.
However, sometimes life brings many painful experiences, such as the loss of a loved one. In such situations, take your time to grieve and express your emotions.
Meditate for at least 10-15 minutes daily, meditation helps you keep your focus on the present and what is important and avoids unnecessary overthinking.
Discover your personal values by listing the things that are important to you, identifying times you’ve felt truly happy, and deciding what you really want in life, and then make your way.
Express your feelings so that they are not suppressed. Your feelings are extremely important, so don't try to hide them. Ignoring your feelings can actually make them more intense.
By doing all this you will make your aura bright and positive which will always attract positivity and happiness towards you. So,
Thank you for reading this blog.
