Everyone is familiar with raw chillies. The raw chillies contain Vitamin C It increases immunity. So doctors said, chilli is very useful for health. To stay healthy, eat at least 3 green chillies per day.
The raw chillies contain plenty of antioxidants. It increases the immune system's immunity. Beta carotene in it keeps the heart functioning. Chili pepper reduces blood cholesterol levels. The bone, the tooth tightens.
Provides nutritious gourd and gourd to the raw chilli Vitamin C. Besides, vitamin K deficiency in the body. Which reduces the risk of blood clotting. As a result the heart is good. Brain and eyes are also good for health. The chili chillies help keep the body cold. Besides, those who have iron deficiency can eat regular chillies.
