When I make juice there is always a lot of left over pulp and fruit and veg fibre that goes in the bin , I decided to try a recipe to re use this so it doesn't go to waste. I added the following ingredients to a blender:
- 2 heaped cups of juice pulp ( the juice I had here was carrot, apple, ginger and spring greens)
- 1/4 cup chia seeds
- 1/2 cup flax seeds
- 1/2 cup of sunflower seeds
- 2 tablespoons of soya sauce or braggs
- 1 tablespoon of dried rosemary
- 1 tablespoon of tumeric
- Black pepper, to taste
Begin to blend and keep adding water till the consistency becomes smooth. Once blended spread out over sheets and dehydrate till crispy. After around 4 hours take them out and score into squares so they break easily when crisp.
You can store in an airtight container and top with raw vegan cheese mashed avocado.