My actifit card for today is that I’m pretty proud of doing about 10 runs with this 100 kg stack. I got back to the gym after 3 years of onlt working out here and there at home and after about 10 days membership of going almost every day I feel so much fitter and stronger already. For me feeling fit is everything if I don’t feel strong i feel lazy generally in life and seem to get less done.
Also had a go in the outdoor pool. Tbh it is heated but not quite enough I can only do about 15 minutes lol
