Yaay! It's the weekend, happy weekend Actifit Family!! I hope everyone on here is trying to keep fit and stay active in one way or the other? We all should remember health is wealth , so we all should endeavor to exercise our bodies so as to stay healthy and fit at all times . Personally I keep fit by making sure I complete my routine physical fitness exercises. They include push-ups, sit-ups and lifting of my dumbbells. I do all these to keep my body in shape and this I do regularly.
However, Saturdays are always different because I add playing football with the guys to the equation. Yeah right ! Saturday mornings is always football time . I play 5-aside set gameplays with the boys . It's usually within a 10 minutes time frame .
Teams are usually selected at random using a ballot system . This is always fair and square as everyone gets a team to play for . Today I happened to be in Team D . My team is yet to play a game but I hope when it is time to play we get to understand each other and have a nice time out . I hope to get my name on the scoresheet too , it's actually been a long time I did that . Seems I'm in my goal drought era !