The condition of the body has more to do with beliefs and food/drink (proper nutrients) then it does age in and of itself. The problem that I ran into with capoeira was that I had to be careful to keep building my body with solid nutrition at least as fast as I was breaking it down through intense training and workouts. It was a very delicate balance! Happy Tuesday, brother! 😁 🙏 💚 ✨ 🤙

!BEER
!BBH
!INDEED
!VSC