Today I woke up after having a wonderful yesterday...but, I wasn’t feeling a little down.
I recently visited our local Target on a search for the perfect bathing suit! In my search I found that...1: that doesn’t exist and 2: I could drop a few lbs (pounds, kilograms etc)
So, after a weekend of over indulgences including lots of food, alcohol and cake...I decided to turn over a new leaf! I’m going to try my best to eat cleaner and healthier!
On of my big fall backs is that I’m always in a rush! I tend to grab whatever is readily available or made available quickly! This is usually fast food or prepackaged unhealthy food. So...I went to the store, picked up some healthy stuff, and decided to meal prep!
I bought sliced turkey, Swiss cheese, wheat bread, celery, carrots, hummus, cottage cheese, grapefruit, apples and bananas...among other things!
I hope my sandwiches don’t get soggy...and that this whole thing works out! They say it only takes a few months of repetition for something to become a habit!
I’m hoping to make a habit out of healthy eating!
Next on my list is adding in some exercise! Wish me luck on my mission! At least I can be ready for next bathing suit season!!
