trudereed

Nettles are an amazing way to enjoy a highly nutritious wild food. I made this soup at the restaurant a couple of weeks ago and it just flew out. It really turned out super delicious. The deep green colour

It is really true. Life is here to assist us. Last year I had to take time off from the work on my own raw food brand. The situation got a little critical and I needed a temporary job. Since last fall

Cherry blossom in Paris for sure has cheered me up, and it came with blue skies and really sunny days as well. What a way to greet the new season. Everywhere I look, I see pink. Its a touch of magic and

This morning I enjoyed one of the new episodes of Chef's Table on Netflix with my coffee. I just love to discover the stories of chefs who have chosen to follow their love of food and developed their passion

Tibetans add yak butter to their tea and I add raw butter to my coffee for many of the same reasons. Great energy, really good source of saturated fats, which are an important part of good health, is good

How the sun changes everything! We can meditate on the sun, make an exercise where we focus on filling our body with sun energy. But, it is not always easy to remember and if we could only be better at

I am Trude. Creator of the raw food brand Truly Wild. I looked through some photos yesterday as my son wanted baby photos of me and him, to see who the resemblance in his twins Iris & Stella. Here

Oh dear. Here I go sharing again. My grand children. I've been told I will get all gaga over these two, and I can see it happening already. They are in Oslo and I am in Paris. Now, I am just counting days

In the joy of finally having an oven again I decided I would start off with some roasted vegetables. Easy to do and goes with everything, so a nice batch can last for a couple of days and make it easy

La vie est un mystère magnifique. Life is a magnificent mysterie. Pierre Rabhi These words were sent to me today and reminded me that whatever we go through, and when emotions or challenges get overwhelming,

Spring. New life. This photo is so symbolic of my favourite time of year. There is a famous Swedish poem which talks of the pain around new life appearing, the bursting of new buds, the birth of children

I think that I shall never see A poem lovely as a tree. A tree whose hungry mouth is prest Against the earth’s sweet flowing breast; A tree that looks at God all day, And lifts her leafy arms to pray;

It might be spring, but I continue to make my power soup. For me a good soup is an excellent and easy way to provide my body with a large variety of nutrients. Sundays I go to market, choose my root vegetables

Feeling a bit nostalgic looking at photos from last spring. I lived a few steps from the forest and had an in-house buddy who I had many lovely adventures with. Making a dog happy by going for long walks

Living in a big city, you realise the importance of nature. being a Norwegian who would go into the forest or roam my mountains regularly, it can be a real challenge only walking on asphalt. I believe

Ive seen people enterring pictures for #streetphotography by @juliank and even though Im unsure whether its a competition or not, it made me think of this photo that I took last year in Paris. Thats what

There is a whole movement out there sharing the 432Hz vibration. Its the sound of nature, the natural frequency of our Earth. Verdi established it and singers explain how the sounds rolls out so easily,

Do you feel people and even situations come into your life with a specific purpose? I feel it is like this with everything and it makes me aware that everything is an opportunity to grow and also heal

Unless we start protecting our Forests

I've joined a philosophy class here in Paris. The mystical part and what helps us get through challenging times is when you see that nothing happens without a reason, and we attract what we need at all