Rice dish is a great option for people following gluten free diet. Since Rice is easy to digest, rice dishes like Khichdi (rice & lentils cooked together) or just Rice & Dall (lentil soup) are

Mushroom Masala : Quick & Easy Vegan Dish. Serve it with Rice or Roti. Mushroom is a Immune boosting , Cancer fighting vegetable. This super food is not only great source of Protein, B Vitamins, Selenium

INGREDIENTS : 1 CUP SPROUTS (How to make sprouts at home link : ) 3 TBSP OIL 1 TSP MUSTARD SEEDS 1/4 TSP ASAFOETIDA 2 TSP KASHMIRI CHILLI 1 TSP PICKLE MASALA 2 TSP SUBJI MASALA 1/2 TSP GARAM MASAL SALT

Beans in their sprouted form have the highest concentration and bio-availability of nutrients. They contain a high amount of protein and dietary fiber, as well as vitamin K, niacin, thiamine, vitamin C,

Indian touch to a Mexican dish “Quesadilla” !! By using Coriander Chutney spread you can add a flavor known to almost every Indian. ***link to my tomato & coriander chutney spread video >>>

Tomato Chutney & Coriander Chutney can be used as spread for Sandwiches , Quesadillas , mix it with yogurt and make a delicious dip, use it marinate fish or cottage cheese!! uses are endless... These

This drink made with fresh fruits and vegetables is used by my family for years to combat cold & flu. Have this drink as soon as you start feeling symptoms of cold & flu. If for any reason your

Ingredients: Tofu about 250 gms Vegetables of your choice ! i have used :Carrots Bell Pepper (Green & Red ) Mushrooms Baby Bok Choy 1.5 Tbsp Oil ( I prefer coconut oil) Salt & Pepper Ginger Garlic

Ingredients: 450 grams Okra 2 Tbsp Oil ( I prefer coconut oil) 1/2 Tsp Mustard seeds 1/2 Tsp Cumin seeds 1 Tsp Fennel seeds 3 cloves Garlic Green chillies 1/4 Tsp Asafoetida (Hing) 1 Tsp Agave Syrup Salt

Ingredients: 1 Cup Semolina (Sooji) 1/2 Cup Yogurt 1.5 Cups Water Salt 1 Tbsp Oil ( I prefer coconut oil) 1/2 Tsp Mustard seeds 1 Tsp Sesame seeds Green chillies 1/2 Tsp Ginger & Garlic Paste 1 Cup

How do you make BLT Sandwich without meat? Simple!! replace meat with Mushrooms. Low in calories, have virtually no fat, no cholesterol, low on sodium, good source of selenium and potassium makes them

Hello Everyone ... I am Triza !! Welcome to BlissFul Cooking :) Kitchen is made to bring Family together. All it takes is "Healthy" Food made from Fresh ingredients!! So put on some good music