In life we need to do more things that make us forget we have a cell phone, let alone check it all the time.
Let me know in the comments what you do to help forget your phone.
I like to take walks and just get in my Jeep and ride the backroads for a few hours with my phone safely tucked in the glovebox and on silent (just in case I need it).
My TikTok account is https://www.tiktok.com/@triverse2.0?lang=en
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