Hey guys, There's not a lot good on in Australia at the moment (50 shades, ugh), but one of the good ones here in Australia this February is Hidden Figures (I realize those of you in the USA and Canada

What is healthy food? As scientists and doctors are doing more research, they're finding that in fact the conventional wisdom on what's healthy is wrong for about 80% of the population, which is why there's

In an effort to make curating categories of work easier, sometimes it's good to be able to watch the blockchain for stories with certain keywords in them. If this is something you think you would like

Did you know that LCHF / paleo based diets are good for getting rid of grey hair? Now I'm by no means vain about my grey hair. I've had grey hair since I was in my early ’20s, vey likely due to my poor

There's a large amount of evangelism in the different dieting/lifestyle camps about which is better, and sometimes the arguments can get quite heated. There's the strict paleo camp, normal paleo, primal,

Are carbohydrates a cause of premature ageing and other degenerative diseases? A professor of biochemistry and genetics thinks she may have discovered the key to extending life. Backstory In part of my

My diabetes story It's time to make a change, the changes are small, but so hard. This is part 5, the final part of the story and continues on from a previous part. If you want to read the whole lot, please

My diabetes story I've just tried this ridiculous new diet and people have been lying to me. I'm about to get angry. Very angry. This is part 4 of the story and continues on from a previous part. If you

My diabetes story I've been in treatment for about 2 months at this point, and I've had so many ups and downs, I'm not sure which direction is which anymore. This is part 3 of the story and continues on

My diabetes story At this point in the story, I have just been diagnosed as having diabetes, and am trying to work out how to deal with it. This is part 2 of the story and continues on from a previous

My diabetes story This is part one of my story, where I find out I have diabetes. This is my story about my journey to diabetes and back. It's what happened to me, and I'm not saying that this same thing

Hi there fellow esteemed sentients, Who I am. My name is Ken, and I live in Brisbane, Australia. Born in 1975, at the time of this writing, I am a 41 year old, possibly white entitled and mostly cis-male.