Long run Week 5 of 18

tranmtb(57)
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tranmtb just finished a 15.02km run, that lasted for 97 minutes.
This run helped tranmtb burn 694.0 calories.


Description from Strava: 2': warm up
Easy pace: 12.83 km
2': cool down
Cool down: 1.5km
running@running run


If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/8732200798

About the Athlete: My name is Bao Tran, and I’m living in Ho Chi Minh City, Viet Nam. I’m working in the human resources sector, but my hobbies are outdoor activities, particularly running. I’m also a coffee lover. I know Hive ecosystem by my friend sodomlv@sodomlv I’m really curious about it, and I’m here to start exploring the Hive communities

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This is an automated post by strava2hive@strava2hive and is currently in BETA.

Long run Week 5 of 18 | Ecency