I just finished a strength training activity that lasted about 0hh:10mm:0ss !
Guys! I just tried this workout I thought out for working 9n the triceps! I felt woozy asap! It's mad!!!! I'm still gonna try it again in the evening. It's really difficult, so I'm guess very effective.
Check out some detailed info at my EXHAUST page
Join me in testing out EXHAUST!