I just finished a 5.008km running that lasted about 0hh:29mm:14ss !
I have not been able to maintain a consistent enough running volume for the past two weeks. I start the week very well and I finish it very badly and the beginning of the school year is wreaking havoc with my free time...
Today we left again at 7:00 am in the morning, unexpectedly I felt super good and the dog has also accompanied me happily. It has been a short run up the hill, as always it is a spectacle to see the city and the park in the colors of the sunrise.
The goal tomorrow has to be to get out again, yes or yes, there are no excuses!
Keep on running!
Check out some detailed info at my EXHAUST page
Join me in testing out EXHAUST!
