I just finished a 8.823km running that lasted about 0hh:44mm:11ss !
Well, not for so long...just the time to get this pic of a nice sunset over the city.
I did not have so much time today so I opt for a quick, short and explosive run on hills, 45 minutes of medium intensity just to put under "tension" my overconfined legs...
Actually I have been sitting in my "makeshift" teleworking office at home all damn day, attending meeting rear meeting via video conference... it's been a pretty tough and "static" day...
My ass was completely flat and I needed to put it to work.
I have to say that today has been the first day I have noticed an increase on the air pollutants as it was usual before COVID19...
People are taking the car for short moves in the city instead of the public transport... Obviously, they are still afraid of using the bus, subways and trams because the risk of being in a closed space with many people in... as a consequence, CO2 and NOx are increasing again.
However, there is also a crazy raise on the Bicycle sells also according to the news.
The demand for bikes has increased to the point that there is a long waiting cue on the reservation to buy this kind of articles in my city, in particular, bikes of low to medium prices.
That's a good signal maybe... perhaps many are trying to change the habits of transportation for work commuting and leaving the cars in the garage, will see in a couple of moths from now.
Keep on running!
@toofasteddie
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