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Tom
@tom45p
68
Run🏃♀️,Sport⛷,Bike🚵
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43
Following
60
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cz
Created
2024-05-06 11:03
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tom45p
Actifit
1M
My Actifit Report Card: July 28 2026
Today around a park pond with a fountain🇬🇧 Dnes kolem parkový rybník s fontánou🇨🇿 ![] 😂 Today’s joke 🇬🇧 Two boys are chatting: "Why does your dad have such a swollen face?" "It's
$ 0.435
124
1
tom45p
EXHAUST
1M
Morning Walk
🚶110.0 kcal @tom45p just finished a 2.2km walk, that lasted for 24 minutes. This walk helped tom45p burn 110.0 calories. Description from Strava: 🚶♂️🚶♂️🚶♂️ If you would like to check out this activity
$ 0.211
142
tom45p
Actifit
1M
My Actifit Report Card: July 27 2026
Today around Bust of Samuel Basch🇬🇧 Dnes kolem Busta Samuela Basche🇨🇿 Bust of Samuel Basch Busta Samuela Basche 😂 Today’s joke 🇬🇧 Mom is angry at her daughter for talking while eating dinner: 'Close
tom45p
EXHAUST
1M
Morning Walk
🚶494.0 kcal @tom45p just finished a 4.83km walk, that lasted for 180 minutes. This walk helped tom45p burn 494.0 calories. Description from Strava: 🚶♂️🚶♂️🚶♂️ If you would like to check out this
tom45p
Actifit
1M
My Actifit Report Card: July 26 2026
Today concert🇬🇧 Dnes concert🇨🇿 😂 Today’s joke 🇬🇧 Do you know why women like soldiers so much? Because they know how to cook, clean, have good health, but most importantly: they follow orders! 😂
tom45p
Cycling
1M
Afternoon Ride
🚴250.0 kcal @tom45p just finished a 12.46km ride, that lasted for 48 minutes. This ride helped tom45p burn 250.0 calories. Description from Strava: 🚴♀️ If you would like to check out this activity on
tom45p
Actifit
1M
My Actifit Report Card: July 25 2026
Today Duncan's Lookout🇬🇧 Dnes Duncanova vyhlídka🇨🇿 😂 Today’s joke 🇬🇧 A new director comes to the madhouse and says, 'Good day, I am your new director.' The crazies reply, 'Yeah, we all started like
tom45p
Actifit
1M
My Actifit Report Card: July 24 2026
Today 🇬🇧 Dnes 📸 Photo / Foto EN: All photos in this post were taken by me and belong to me, unless otherwise stated. CZ: Všechny fotografie v tomto příspěvku byly pořízeny mnou a patří mně, pokud není
tom45p
Cycling
1M
Morning Ride
🚴253.0 kcal @tom45p just finished a 12.18km ride, that lasted for 41 minutes. This ride helped tom45p burn 253.0 calories. Description from Strava: 🚴♀️ If you would like to check out this activity on
tom45p
Actifit
1M
My Actifit Report Card: July 23 2026
Today around the Ambrož's Spring🇬🇧 Dnes kolem Ambrožův pramen🇨🇿 Ambrož's Spring Ambrožův pramen 😂 Today’s joke 🇬🇧 After the theater show ends, the blonde gets into her car and drives home. Halfway
tom45p
Actifit
2M
My Actifit Report Card: July 22 2026
Today 🇬🇧 Dnes 🇨🇿 😂 Today’s joke 🇬🇧 After a long time, two blondes meet. The first one says: 'Hi, so what's up? How are you?' The second one says: 'Hi, I'm fine, and you?' The first blonde is surprised:
tom45p
Cycling
2M
Morning Ride
🚴294.0 kcal @tom45p just finished a 13.55km ride, that lasted for 52 minutes. This ride helped tom45p burn 294.0 calories. Description from Strava: 🚴♀️ If you would like to check out this activity on
tom45p
Actifit
2M
My Actifit Report Card: July 21 2026
Today around Lookout Tower🇬🇧 Dnes kolem Panská rozhledna🇨🇿 Lookout Tower Panská rozhledna 😂 Today’s joke 🇬🇧 My wife thinks she committed an offense the moment she didn't stop at the crosswalk. I
tom45p
Cycling
2M
Morning Ride
🚴298.0 kcal @tom45p just finished a 13.31km ride, that lasted for 47 minutes. This ride helped tom45p burn 298.0 calories. Description from Strava: 🚴♀️ If you would like to check out this activity on
tom45p
Actifit
2M
My Actifit Report Card: July 20 2026
Today🇬🇧 Dnes 🇨🇿 😂 Today’s joke 🇬🇧 The teacher wants to show the students the effects of alcohol, so he brings two worms, two glasses, and a bottle of vodka to school. During the lesson, he demonstrates
tom45p
Cycling
2M
Afternoon Ride
🚴234.0 kcal @tom45p just finished a 12.25km ride, that lasted for 42 minutes. This ride helped tom45p burn 234.0 calories. Description from Strava: 🚴♀️ If you would like to check out this activity on
tom45p
Actifit
2M
My Actifit Report Card: July 19 2026
Today🇬🇧 Dnes🇨🇿 📸 Photo / Foto EN: All photos in this post were taken by me and belong to me, unless otherwise stated. CZ: Všechny fotografie v tomto příspěvku byly pořízeny mnou a patří mně, pokud
tom45p
Actifit
2M
My Actifit Report Card: July 18 2026
Today race🇬🇧 Dnes race🇨🇿 😂 Today’s joke 🇬🇧 A young lady comes to the doctor and says: 'Doctor, whenever I have a glass, I immediately feel like falling into some guy's arms. What should I do?' The
tom45p
Cycling
2M
Afternoon Ride
🚴358.0 kcal @tom45p just finished a 17.31km ride, that lasted for 75 minutes. This ride helped tom45p burn 358.0 calories. Description from Strava: 🚴♀️⛈ If you would like to check out this activity
tom45p
Actifit
2M
My Actifit Report Card: July 17 2026
Today Esplanade Spa and Golf Resort🇬🇧 >Dnes Esplanade Spa and Golf Resort🇨🇿 ! ![] --- 😂 Today’s joke 🇬🇧 The family is heading off on vacation. The wife says, 'The car is packed, but now there’s
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