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Tom
@tom45p
68
Run🏃♀️,Sport⛷,Bike🚵
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41
Following
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cz
Created
2024-05-06 11:03
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tom45p
Cycling
2026-08-01 18:43
Afternoon Ride
🚴391.0 kcal @tom45p just finished a 23.6km ride, that lasted for 89 minutes. This ride helped tom45p burn 391.0 calories. Description from Strava: 🚴♀️⛈ If you would like to check out this activity on
$ 0.086
118
2
tom45p
Actifit
2026-07-31 19:56
My Actifit Report Card: July 31 2026
Today around Millennium Monument🇬🇧 >Dnes kolem Pomník Milénia🇨🇿 Millennium Monument >Pomník Milénia --- 😂 Today’s joke 🇬🇧 The police stop a rather tipsy man at 2 a.m. 'What are you doing out
$ 2.306
290
1
tom45p
EXHAUST
2026-07-31 15:50
Lunch Walk
🚶247.0 kcal @tom45p just finished a 3.08km walk, that lasted for 67 minutes. This walk helped tom45p burn 247.0 calories. Description from Strava: 🚶♂️🚶♂️ If you would like to check out this activity
tom45p
Actifit
2026-07-30 20:22
My Actifit Report Card: July 30 2026
Today Body of water >Dnes Vodní plocha ![] --- 😂 Today’s joke 🇬🇧 Three Chinese men named Chu, Bu, and Fu decide to emigrate to America. To fit in faster, they change their names: Chu to Chuck, Bu
tom45p
Actifit
2026-07-29 20:15
My Actifit Report Card: July 29 2026
Today🇬🇧 Dnes🇨🇿 😂 Today’s joke 🇬🇧 A woman goes to the doctor and says: "Doctor, I looked in the mirror this morning and I see that I have terrible wrinkles and dark circles under my eyes, I'm
tom45p
EXHAUST
2026-07-29 16:01
Afternoon Walk
🚶484.0 kcal @tom45p just finished a 5.0km walk, that lasted for 128 minutes. This walk helped tom45p burn 484.0 calories. Description from Strava: 🚶♂️ If you would like to check out this activity on
tom45p
Actifit
2026-07-28 20:04
My Actifit Report Card: July 28 2026
Today around a park pond with a fountain🇬🇧 Dnes kolem parkový rybník s fontánou🇨🇿 ![] 😂 Today’s joke 🇬🇧 Two boys are chatting: "Why does your dad have such a swollen face?" "It's
tom45p
EXHAUST
2026-07-28 16:10
Morning Walk
🚶110.0 kcal @tom45p just finished a 2.2km walk, that lasted for 24 minutes. This walk helped tom45p burn 110.0 calories. Description from Strava: 🚶♂️🚶♂️🚶♂️ If you would like to check out this activity
tom45p
Actifit
2026-07-27 18:33
My Actifit Report Card: July 27 2026
Today around Bust of Samuel Basch🇬🇧 Dnes kolem Busta Samuela Basche🇨🇿 Bust of Samuel Basch Busta Samuela Basche 😂 Today’s joke 🇬🇧 Mom is angry at her daughter for talking while eating dinner: 'Close
tom45p
EXHAUST
2026-07-27 15:43
Morning Walk
🚶494.0 kcal @tom45p just finished a 4.83km walk, that lasted for 180 minutes. This walk helped tom45p burn 494.0 calories. Description from Strava: 🚶♂️🚶♂️🚶♂️ If you would like to check out this
tom45p
Actifit
2026-07-26 17:10
My Actifit Report Card: July 26 2026
Today concert🇬🇧 Dnes concert🇨🇿 😂 Today’s joke 🇬🇧 Do you know why women like soldiers so much? Because they know how to cook, clean, have good health, but most importantly: they follow orders! 😂
tom45p
Cycling
2026-07-26 05:42
Afternoon Ride
🚴250.0 kcal @tom45p just finished a 12.46km ride, that lasted for 48 minutes. This ride helped tom45p burn 250.0 calories. Description from Strava: 🚴♀️ If you would like to check out this activity on
tom45p
Actifit
2026-07-25 21:40
My Actifit Report Card: July 25 2026
Today Duncan's Lookout🇬🇧 Dnes Duncanova vyhlídka🇨🇿 😂 Today’s joke 🇬🇧 A new director comes to the madhouse and says, 'Good day, I am your new director.' The crazies reply, 'Yeah, we all started like
tom45p
Actifit
2026-07-24 20:54
My Actifit Report Card: July 24 2026
Today 🇬🇧 Dnes 📸 Photo / Foto EN: All photos in this post were taken by me and belong to me, unless otherwise stated. CZ: Všechny fotografie v tomto příspěvku byly pořízeny mnou a patří mně, pokud není
tom45p
Cycling
2026-07-24 14:25
Morning Ride
🚴253.0 kcal @tom45p just finished a 12.18km ride, that lasted for 41 minutes. This ride helped tom45p burn 253.0 calories. Description from Strava: 🚴♀️ If you would like to check out this activity on
tom45p
Actifit
2026-07-23 17:29
My Actifit Report Card: July 23 2026
Today around the Ambrož's Spring🇬🇧 Dnes kolem Ambrožův pramen🇨🇿 Ambrož's Spring Ambrožův pramen 😂 Today’s joke 🇬🇧 After the theater show ends, the blonde gets into her car and drives home. Halfway
tom45p
Actifit
2026-07-22 21:01
My Actifit Report Card: July 22 2026
Today 🇬🇧 Dnes 🇨🇿 😂 Today’s joke 🇬🇧 After a long time, two blondes meet. The first one says: 'Hi, so what's up? How are you?' The second one says: 'Hi, I'm fine, and you?' The first blonde is surprised:
tom45p
Cycling
2026-07-22 15:19
Morning Ride
🚴294.0 kcal @tom45p just finished a 13.55km ride, that lasted for 52 minutes. This ride helped tom45p burn 294.0 calories. Description from Strava: 🚴♀️ If you would like to check out this activity on
tom45p
Actifit
2026-07-21 19:54
My Actifit Report Card: July 21 2026
Today around Lookout Tower🇬🇧 Dnes kolem Panská rozhledna🇨🇿 Lookout Tower Panská rozhledna 😂 Today’s joke 🇬🇧 My wife thinks she committed an offense the moment she didn't stop at the crosswalk. I
tom45p
Cycling
2026-07-21 15:26
Morning Ride
🚴298.0 kcal @tom45p just finished a 13.31km ride, that lasted for 47 minutes. This ride helped tom45p burn 298.0 calories. Description from Strava: 🚴♀️ If you would like to check out this activity on
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