<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 29 Sep 2026 22:04:04 GMT</lastBuildDate><atom:link href="https://ecency.com/@tom45p/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Actifit Report Card: September 29 2026]]></title><description><![CDATA[Today Dnes (•‿•) (•‿•) 😂 Today’s joke 🇬🇧 Mom asks her older son: Why don't you want to lend your little brother the sled? The son replies: I am lending them to him. He has them going uphill and I have]]></description><link>https://ecency.com/@tom45p/actifit-tom45p-20260929t192341482z</link><guid isPermaLink="true">https://ecency.com/@tom45p/actifit-tom45p-20260929t192341482z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[tom45p]]></dc:creator><pubDate>Tue, 29 Sep 2026 19:23:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/5CEvyaWxjaEsvtMia1aAEJ8VqJP1ZBPW4orv8FiDi3Gxnj5nFdy4iPwJkWLNgaGJnam5QhLuqYnkhm2Jw?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[☀️ Afternoon Run]]></title><description><![CDATA[☀️ Afternoon Run I just finished a 3.84 km Run, that lasted for 23m. This Run helped me burn 250.0 calories. Activity Summary    Activity Type:Run Distance:3.84 km Duration:23m Calories Burnt:250.0 Description]]></description><link>https://ecency.com/@tom45p/afternoon-run-1790694931</link><guid isPermaLink="true">https://ecency.com/@tom45p/afternoon-run-1790694931</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[tom45p]]></dc:creator><pubDate>Tue, 29 Sep 2026 15:15:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/pBMyo3B2Sao5Jiiy5pAH17FTLwVYAwX4Q6EqhLghrPBKLa7VRWTPzBd7dsCLqpNwDu4Vo3Yc62UBdW9NSZbGGibEfKY3S5gRX2r6nA8ybd3Kj8Lj3Xme1x6WT3hK5vqT3NjJHDFCCEXbK5XPMndLXPQLp7yq72S9fgSYTW99EPf3hS8n?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[☀️ Afternoon Run]]></title><description><![CDATA[☀️ Afternoon Run I just finished a 5.21 km Run, that lasted for 32m. This Run helped me burn 351.0 calories. Activity Summary    Activity Type:Run Distance:5.21 km Duration:32m Calories Burnt:351.0 Description]]></description><link>https://ecency.com/@tom45p/afternoon-run-1790633730</link><guid isPermaLink="true">https://ecency.com/@tom45p/afternoon-run-1790633730</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[tom45p]]></dc:creator><pubDate>Mon, 28 Sep 2026 22:15:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/pBMyo3B2Sao5Jiiy5pAH17FTLwVYAwX4Q6EqhLghrPBKLa7VRWTPzBd7dsCLqpNwDu4Vo3Yc62UBdW9NSZbGGibEfKY3S5gRX2r6nA8ybd3Kj8Lj3Xme1x6WT3hK5vqT3NjJHDFCCEXbK5XPMndLXPQLp7yq72S9eZj9cWWbMGX6G1w4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 28 2026]]></title><description><![CDATA[Today Dnes (•‿•) (•‿•) 😂 Today’s joke 🇬🇧 At the veterinarian: Doctor, this horse of mine isn’t eating, and it isn’t eating, and it isn’t eating. Doctor: And that horse of yours won’t eat, and won’t]]></description><link>https://ecency.com/@tom45p/actifit-tom45p-20260928t194955045z</link><guid isPermaLink="true">https://ecency.com/@tom45p/actifit-tom45p-20260928t194955045z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[tom45p]]></dc:creator><pubDate>Mon, 28 Sep 2026 19:49:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/5CEvyaWxjaEsvtMia1aAEJ8VqJP1ZBPW4orv8FiDi3GxA5xCtZ3i1ZbnsCGyEv8gpPzdjH2wM3BK35t3k?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[🌙 Evening Ride]]></title><description><![CDATA[🌙 Evening Ride I just finished a 3.95 km Ride, that lasted for 14m. This Ride helped me burn 90.0 calories. Activity Summary    Activity Type:Ride Distance:3.95 km Duration:14m Calories Burnt:90.0 Description]]></description><link>https://ecency.com/@tom45p/evening-ride-1790583331</link><guid isPermaLink="true">https://ecency.com/@tom45p/evening-ride-1790583331</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[tom45p]]></dc:creator><pubDate>Mon, 28 Sep 2026 08:15:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/pBMyo3B2Sao5Jiiy5pAH17FTLwVYAwX4Q6EqhLghrPBKLa7VRWTPzBd7dsCLqpNwDu4Vo3Yc62UBdW9NSZbGGibEfKY3S5gRX2r6nA8ybd3Kj8Lj3Xme1x6WT3hK5vqT3NjJHDFCCEXbK5XPMndLXPQLp7yq72S9dUVCuEBV2JG68NNi?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 27 2026]]></title><description><![CDATA[Today Dnes (•‿•) (•‿•) 😂 Today’s joke 🇬🇧 A blonde walks into a gas station, crying, and asks the attendant, 'Please, I locked my keys in the car, I don't know what to do, could you help me?' The gas]]></description><link>https://ecency.com/@tom45p/actifit-tom45p-20260927t213422736z</link><guid isPermaLink="true">https://ecency.com/@tom45p/actifit-tom45p-20260927t213422736z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[tom45p]]></dc:creator><pubDate>Sun, 27 Sep 2026 21:34:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/x7L2VSNEiyAGqLeWgYyvJvoruskdHrWF1CJvkfLePig6BaADRba2P7mXCmd5NAibhEfAYi3gBzpYRxF?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[☀️ Afternoon Ride]]></title><description><![CDATA[☀️ Afternoon Ride I just finished a 3.77 km Ride, that lasted for 14m. This Ride helped me burn 94.0 calories. Activity Summary    Activity Type:Ride Distance:3.77 km Duration:14m Calories Burnt:94.0]]></description><link>https://ecency.com/@tom45p/afternoon-ride-1790532930</link><guid isPermaLink="true">https://ecency.com/@tom45p/afternoon-ride-1790532930</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[tom45p]]></dc:creator><pubDate>Sun, 27 Sep 2026 18:15:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/pBMyo3B2Sao5Jiiy5pAH17FTLwVYAwX4Q6EqhLghrPBKLa7VRWTPzBd7dsCLqpNwDu4Vo3Yc62UBdW9NSZbGGibEfKY3S5gRX2r6nA8ybd3Kj8Lj3Xme1x6WT3hK5vqT3NjJHDFCCEXbK5XPMndLXPQLp7yq72S9dUFDbkQ8ffKetTMp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 26 2026]]></title><description><![CDATA[Today Dnes (•‿•) (•‿•) 😂 Today’s joke 🇬🇧 Questions for Mom: "Mom, what's for dinner?" "Mom, where's my jacket?" "Mom, what should I wear?" "Mom, what time is it?"]]></description><link>https://ecency.com/@tom45p/actifit-tom45p-20260926t204334076z</link><guid isPermaLink="true">https://ecency.com/@tom45p/actifit-tom45p-20260926t204334076z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[tom45p]]></dc:creator><pubDate>Sat, 26 Sep 2026 20:43:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/5CEvyaWxjaEsvtMia1aAEJ8VqJP1ZBPW4orv8FiDi3GvPNuso6GJFgqrRfgrvdZ1s23WW8aoW7NwjVEC4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[☁️ Afternoon Run]]></title><description><![CDATA[☁️ Afternoon Run I just finished a 4.30 km Run, that lasted for 26m. This Run helped me burn 296.0 calories. Activity Summary    Activity Type:Run Distance:4.30 km Duration:26m Calories Burnt:296.0 Description]]></description><link>https://ecency.com/@tom45p/afternoon-run-1790439333</link><guid isPermaLink="true">https://ecency.com/@tom45p/afternoon-run-1790439333</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[tom45p]]></dc:creator><pubDate>Sat, 26 Sep 2026 16:15:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/pBMyo3B2Sao5Jiiy5pAH17FTLwVYAwX4Q6EqhLghrPBKLa7VRWTPzBd7dsCLqpNwDu4Vo3Yc62UBdW9NSZbGGibEfKY3S5gRX2r6nA8ybd3Kj8Lj3Xme1x6WT3hK5vqT3NjJHDFCCEXbK5XPMndLXPQLp7yq72S9bJGtFK8HvTH3zeKQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 25 2026]]></title><description><![CDATA[Today Dnes (•‿•) (•‿•) 😂 Today’s joke 🇬🇧 "Dad, I really don’t want to go to America," protests the teenage son against the family trip. "Just be quiet and swim," his dad advises]]></description><link>https://ecency.com/@tom45p/actifit-tom45p-20260925t191727397z</link><guid isPermaLink="true">https://ecency.com/@tom45p/actifit-tom45p-20260925t191727397z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[tom45p]]></dc:creator><pubDate>Fri, 25 Sep 2026 19:17:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/x7L2VSNEiyAGqLeWgYyvJvoruskdHrWF1CJvkfLePifgfUj4P1z8dYbcp5cA9gEKtSnxNutY52hUnYJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 24 2026]]></title><description><![CDATA[Today Dnes (•‿•) (•‿•) 😂 Today’s joke 🇬🇧 Three guys are hanging out in a pub: “Mine is cheating on me with a tennis player, I found a racket under the bed.” “Mine is cheating on me with a diver. There]]></description><link>https://ecency.com/@tom45p/actifit-tom45p-20260924t194529821z</link><guid isPermaLink="true">https://ecency.com/@tom45p/actifit-tom45p-20260924t194529821z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[tom45p]]></dc:creator><pubDate>Thu, 24 Sep 2026 19:45:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/x7L2VSNEiyAGqLeWgYyvJvoruskdHrWF1CJvkfLePgHyGgdP4mj82umNeZQ2Ruuedj9ZLCvKFvig6wD?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 23 2026]]></title><description><![CDATA[Today Dnes ! (•‿•) (•‿•) 😂 Today’s joke 🇬🇧 A successful businessman is speeding around in his new car when he suddenly spots a classic homeless man. The man is just sitting there, then he reaches out]]></description><link>https://ecency.com/@tom45p/actifit-tom45p-20260923t192237978z</link><guid isPermaLink="true">https://ecency.com/@tom45p/actifit-tom45p-20260923t192237978z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[tom45p]]></dc:creator><pubDate>Wed, 23 Sep 2026 19:22:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/x7L2VSNEiyAGqLeWgYyvJvoruskdHrWF1CJvkfLePgHZzhh9Lqmdj26S1QActxbu5tx1WqZ9gP8kyfc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 22 2026]]></title><description><![CDATA[Today Dnes ! (•‿•) (•‿•) 😂 Today’s joke 🇬🇧 In biology class, the teacher lets a stuffed bird be passed around. Little Pepík starts pecking Anička with it, and she complains, 'Teacher! Pepa is pecking]]></description><link>https://ecency.com/@tom45p/actifit-tom45p-20260922t194909849z</link><guid isPermaLink="true">https://ecency.com/@tom45p/actifit-tom45p-20260922t194909849z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[tom45p]]></dc:creator><pubDate>Tue, 22 Sep 2026 19:49:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/5CEvyaWxjaEsvtMia1aAEJ8VqJP1ZBPW4orv8FiDi3E6vYE9Nh5kkLEcpyJyLgFT7qgzUr1EZtAQ6ia8z?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 21 2026]]></title><description><![CDATA[Today Dnes (•‿•) (•‿•) 😂 Today’s joke 🇬🇧 Blonde in a furniture store: 'Excuse me, will this cabinet fit in my car?' 'What kind of car do you have?' 'Green.' 'It won't fit.' 😂 Dnešní vtip 🇨🇿 Blondýnka]]></description><link>https://ecency.com/@tom45p/actifit-tom45p-20260921t185603683z</link><guid isPermaLink="true">https://ecency.com/@tom45p/actifit-tom45p-20260921t185603683z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[tom45p]]></dc:creator><pubDate>Mon, 21 Sep 2026 18:56:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/5CEvyaWxjaEsvtMia1aAEJ8VqJP1ZBPW4orv8FiDi3GrCW9oM5GbgBBF2seSrxge1k11kUiRnCkYEteWb?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 20 2026 se]]></title><description><![CDATA[Today Dnes (•‿•) (•‿•) 😂 Today’s joke 🇬🇧 So there’s this bunch of crazies in an asylum. One of them claims he’s Napoleon Bonaparte. The second one says, ‘Well, I’m God’s messenger, and God himself sent]]></description><link>https://ecency.com/@tom45p/actifit-tom45p-20260920t181914432z</link><guid isPermaLink="true">https://ecency.com/@tom45p/actifit-tom45p-20260920t181914432z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[tom45p]]></dc:creator><pubDate>Sun, 20 Sep 2026 18:19:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/x7L2VSNEiyAGqLeWgYyvJvoruskdHrWF1CJvkfLePidXmJ7ba27AGcAcYdZQujs52ciC7aDEM5TfCF9?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 18 2026]]></title><description><![CDATA[Today Dnes (•‿•) (•‿•) 😂 Today’s joke 🇬🇧 People say that young people are arrogant… But have you ever tried telling an old lady that her discount coupon has expired? 😂 Dnešní vtip 🇨🇿 Lidé říkají,]]></description><link>https://ecency.com/@tom45p/actifit-tom45p-20260918t204124060z</link><guid isPermaLink="true">https://ecency.com/@tom45p/actifit-tom45p-20260918t204124060z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[tom45p]]></dc:creator><pubDate>Fri, 18 Sep 2026 20:41:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/5CEvyaWxjaEsvtMia1aAEJ8VqJP1ZBPW4orv8FiDi3GjbUgD1H9ffaT8kBrxyTTUcsm2GpHRMDB3y6U2t?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[☁️ Afternoon Walk]]></title><description><![CDATA[☁️ Afternoon Walk I just finished a 2.34 km Walk, that lasted for 49m. This Walk helped me burn 196.0 calories. Activity Summary    Activity Type:Walk Distance:2.34 km Duration:49m Calories Burnt:196.0]]></description><link>https://ecency.com/@tom45p/afternoon-walk-1789751985</link><guid isPermaLink="true">https://ecency.com/@tom45p/afternoon-walk-1789751985</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[tom45p]]></dc:creator><pubDate>Fri, 18 Sep 2026 17:19:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/pBMyo3B2Sao5Jiiy5pAH17FTLwVYAwX4Q6EqhLghrPBKLa7VRWTPzBd7dsCLqpNwDu4Vo3Yc62UBdW9NSZbGGibEfKY3S5gRX2r6nA8ybd3Kj8Lj3Xme1x6WT3hK5vqT3NjJHDFCCEXbK5XPMndLXPQLp7yq72S4k1WGZR8ZqXagwWwQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 17 2026]]></title><description><![CDATA[Today Dnes (•‿•) (•‿•) 😂 Today’s joke 🇬🇧 Two friends meet on the street and the first one says, 'So I finally bought a new toilet brush!' 'And how is it?' asks the other. 'I have to say, toilet paper]]></description><link>https://ecency.com/@tom45p/actifit-tom45p-20260917t215110344z</link><guid isPermaLink="true">https://ecency.com/@tom45p/actifit-tom45p-20260917t215110344z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[tom45p]]></dc:creator><pubDate>Thu, 17 Sep 2026 21:51:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/5CEvyaWxjaEsvtMia1aAEJ8VqJP1ZBPW4orv8FiDi3GizKsXuczEMoHznhc3KxahQQUMHH2gmEohbbMY8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[☁️ Afternoon Walk]]></title><description><![CDATA[☁️ Afternoon Walk I just finished a 1.67 km Walk, that lasted for 13m. This Walk helped me burn 124.0 calories. Activity Summary    Activity Type:Walk Distance:1.67 km Duration:13m Calories Burnt:124.0]]></description><link>https://ecency.com/@tom45p/afternoon-walk-1789672785</link><guid isPermaLink="true">https://ecency.com/@tom45p/afternoon-walk-1789672785</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[tom45p]]></dc:creator><pubDate>Thu, 17 Sep 2026 19:19:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/pBMyo3B2Sao5Jiiy5pAH17FTLwVYAwX4Q6EqhLghrPBKLa7VRWTPzBd7dsCLqpNwDu4Vo3Yc62UBdW9NSZbGGibEfKY3S5gRX2r6nA8ybd3Kj8Lj3Xme1x6WT3hK5vqT3NjJHDFCCEXbK5XPMndLXPQLp7yq72S4iumndkUSmWNmG98z?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[☁️ Afternoon Ride]]></title><description><![CDATA[☁️ Afternoon Ride I just finished a 12.36 km Ride, that lasted for 57m. This Ride helped me burn 250.0 calories. Activity Summary    Activity Type:Ride Distance:12.36 km Duration:57m Calories Burnt:250.0]]></description><link>https://ecency.com/@tom45p/afternoon-ride-1789600785</link><guid isPermaLink="true">https://ecency.com/@tom45p/afternoon-ride-1789600785</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[tom45p]]></dc:creator><pubDate>Wed, 16 Sep 2026 23:19:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/pBMyo3B2Sao5Jiiy5pAH17FTLwVYAwX4Q6EqhLghrPBKLa7VRWTPzBd7dsCLqpNwDu4Vo3Yc62UBdW9NSZbGGibEfKY3S5gRX2r6nA8ybd3Kj8Lj3Xme1x6WT3hK5vqT3NjJHDFCCEXbK5XPMndLXPQLp7yq72S4hoYmGNjLCgyKbFyG?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>