<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sat, 29 Aug 2026 02:03:58 GMT</lastBuildDate><atom:link href="https://ecency.com/@tom45p/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Actifit Report Card: August 28 2026]]></title><description><![CDATA[Today🇬🇧 Dnes 🇨🇿 🖼️ Photo / Foto EN: All photos in this post were taken by me and belong to me, unless otherwise stated. CZ: Všechny fotografie v tomto příspěvku byly pořízeny mnou a patří mně, pokud]]></description><link>https://ecency.com/@tom45p/actifit-tom45p-20260828t203341414z</link><guid isPermaLink="true">https://ecency.com/@tom45p/actifit-tom45p-20260828t203341414z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[tom45p]]></dc:creator><pubDate>Fri, 28 Aug 2026 20:33:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3uhBYxrwrY17atYKWRyi662egRrvEbciJUWsdaeoRgXxiDqDBN9q6PwC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 27 2026]]></title><description><![CDATA[Today Esplanade Spa and Golf Resort🇬🇧 Dnes Esplanade Spa and Golf Resort🇨🇿 ! ![] (•‿•) (•‿•) 😂 Today’s joke 🇬🇧 My husband is the biggest romantic in the world. He even cried when I carved a little]]></description><link>https://ecency.com/@tom45p/actifit-tom45p-20260827t192707167z</link><guid isPermaLink="true">https://ecency.com/@tom45p/actifit-tom45p-20260827t192707167z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[tom45p]]></dc:creator><pubDate>Thu, 27 Aug 2026 19:27:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/5CEvyaWxjaEsvtMia1aAEJ8VqJP1ZBPW4orv8FiDi2mwFt8Gsfp1tDtHbhXCmFkpNk33QgbvxdMB3eo8J?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 26 2026]]></title><description><![CDATA[Today Rudolf's Spring🇬🇧 Dnes rudolfův pramen🇨🇿 ![] (•‿•) (•‿•) 😂 Today’s joke 🇬🇧 A couple of lovers are sitting on a park bench, passionately kissing. After a while, a guy sits down next to them]]></description><link>https://ecency.com/@tom45p/actifit-tom45p-20260826t211512783z</link><guid isPermaLink="true">https://ecency.com/@tom45p/actifit-tom45p-20260826t211512783z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[tom45p]]></dc:creator><pubDate>Wed, 26 Aug 2026 21:15:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/x7L2VSNEiyAGqLeWgYyvJvoruskdHrWF1CJvkfLePeVkk6EZDBwJ866H1y62CSeY84vCD2bMdzEYwVE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Evening Walk]]></title><description><![CDATA[🚶234.0 kcal @tom45p just finished a 3.68km walk, that lasted for 48 minutes. This walk helped tom45p burn 234.0 calories. Description from Strava: 🚶‍♂️ If you would like to check out this activity on]]></description><link>https://ecency.com/@tom45p/19895854718-9661344940</link><guid isPermaLink="true">https://ecency.com/@tom45p/19895854718-9661344940</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[tom45p]]></dc:creator><pubDate>Wed, 26 Aug 2026 03:52:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmyq1Lmm7fn4BgaViVv4N?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 25 2026]]></title><description><![CDATA[Today Body of water Dnes Vodní plocha ![] (•‿•) (•‿•) 😂 Today’s joke 🇬🇧 "Friends, I usually don't brag about expensive trips and travels, but this time I hope you'll forgive me: I just got back]]></description><link>https://ecency.com/@tom45p/actifit-tom45p-20260825t181718815z</link><guid isPermaLink="true">https://ecency.com/@tom45p/actifit-tom45p-20260825t181718815z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[tom45p]]></dc:creator><pubDate>Tue, 25 Aug 2026 18:17:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/5CEvyaWxjaEsvtMia1aAEJ8VqJP1ZBPW4orv8FiDi31DT6AkdHDGwEEXCcns9PVs93vgqDeqeekzYPWug?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 24 2026]]></title><description><![CDATA[Today Mecséry's Lookout🇬🇧 Dnes Mecséryho vyhlídka🇨🇿 (•‿•) (•‿•) 😂 Today’s joke 🇬🇧 "Waiter, I'd like a steak." "We don't have any." "Then a schnitzel." "We don't]]></description><link>https://ecency.com/@tom45p/actifit-tom45p-20260824t192223062z</link><guid isPermaLink="true">https://ecency.com/@tom45p/actifit-tom45p-20260824t192223062z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[tom45p]]></dc:creator><pubDate>Mon, 24 Aug 2026 19:22:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/5CEvyaWxjaEsvtMia1aAEJ8VqJP1ZBPW4orv8FiDi3E6vYE93BRwUWuMo12ou8EzQpTLNimfvWVkCtmh3?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Afternoon Run]]></title><description><![CDATA[🏃309.0 kcal @tom45p just finished a 4.58km run, that lasted for 29 minutes. This run helped tom45p burn 309.0 calories. Description from Strava: 🏃‍♂️ If you would like to check out this activity on strava]]></description><link>https://ecency.com/@tom45p/19866462356-6833378196</link><guid isPermaLink="true">https://ecency.com/@tom45p/19866462356-6833378196</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[tom45p]]></dc:creator><pubDate>Sun, 23 Aug 2026 21:13:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmyq1HVZUkurgYqmpeHwt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 23 2026]]></title><description><![CDATA[Today Abbot Clement's Rest Area🇬🇧 Dnes Odpočívadlo opata Clementso🇨🇿 (•‿•) (•‿•) 😂 Today’s joke 🇬🇧 To prove a murder, you need one witness. For a marriage, you need two. That nicely shows what’s]]></description><link>https://ecency.com/@tom45p/actifit-tom45p-20260823t193346936z</link><guid isPermaLink="true">https://ecency.com/@tom45p/actifit-tom45p-20260823t193346936z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[tom45p]]></dc:creator><pubDate>Sun, 23 Aug 2026 19:33:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/5CEvyaWxjaEsvtMia1aAEJ8VqJP1ZBPW4orv8FiDi3E5kJ2uUqqD8JpD8DAs7fTAQoK5C28Z7KS81jukH?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 22 2026]]></title><description><![CDATA[Today Pastoral Rest Stop🇬🇧 Dnes Pastýřské odpočívadlo🇨🇿 (•‿•) (•‿•) 😂 Today’s joke 🇬🇧 "Why did your husband get so angry with you?" the investigator asks. "He attacked me completely]]></description><link>https://ecency.com/@tom45p/actifit-tom45p-20260822t202943308z</link><guid isPermaLink="true">https://ecency.com/@tom45p/actifit-tom45p-20260822t202943308z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[tom45p]]></dc:creator><pubDate>Sat, 22 Aug 2026 20:29:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/5CEvyaWxjaEsvtMia1aAEJ8VqJP1ZBPW4orv8FiDi3E591sgUMjQq1AgzPa9bXiJAB3xiYagyTDpCswDP?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Afternoon Run]]></title><description><![CDATA[🏃163.0 kcal @tom45p just finished a 2.43km run, that lasted for 15 minutes. This run helped tom45p burn 163.0 calories. Description from Strava: 🏃‍♂️ If you would like to check out this activity on strava]]></description><link>https://ecency.com/@tom45p/19851670883-3456443945</link><guid isPermaLink="true">https://ecency.com/@tom45p/19851670883-3456443945</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[tom45p]]></dc:creator><pubDate>Sat, 22 Aug 2026 17:46:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmyq1GNqkKjTmvGbdom6e?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 21 2026]]></title><description><![CDATA[Today 🇬🇧 Dnes 🇨🇿 🖼️ Photo / Foto EN: All photos in this post were taken by me and belong to me, unless otherwise stated. CZ: Všechny fotografie v tomto příspěvku byly pořízeny mnou a patří mně, pokud]]></description><link>https://ecency.com/@tom45p/actifit-tom45p-20260821t204934057z</link><guid isPermaLink="true">https://ecency.com/@tom45p/actifit-tom45p-20260821t204934057z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[tom45p]]></dc:creator><pubDate>Fri, 21 Aug 2026 20:49:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3xBH7k12oxP37GfbniMedRPthYHRSAfdkYxdfgaZxJz5JLsq1ycm5D34?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 20 2026]]></title><description><![CDATA[Today Rudolf's Spring🇬🇧 Dnes rudolfův pramen🇨🇿 ![IMG_20260403_164122656_MFNR.jpg] (•‿•) (•‿•) 😂 Today’s joke 🇬🇧 This morning I was sitting on a bench next to a homeless man. I asked him why he ended]]></description><link>https://ecency.com/@tom45p/actifit-tom45p-20260820t195101236z</link><guid isPermaLink="true">https://ecency.com/@tom45p/actifit-tom45p-20260820t195101236z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[tom45p]]></dc:creator><pubDate>Thu, 20 Aug 2026 19:51:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/x7L2VSNEiyAGqLeWgYyvJvoruskdHrWF1CJvkfLePeVkk6EZDBwJ866H1y62CSeY84vCD2bMdzEYwVE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 19 2026]]></title><description><![CDATA[Today Pond🇬🇧 Dnes Rybník🇨🇿 ![] (•‿•) (•‿•) 😂 Today’s joke 🇬🇧 A married couple goes into town for some big shopping. The wife gets a little caught up in a clothing boutique and suddenly realizes]]></description><link>https://ecency.com/@tom45p/actifit-tom45p-20260819t194520505z</link><guid isPermaLink="true">https://ecency.com/@tom45p/actifit-tom45p-20260819t194520505z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[tom45p]]></dc:creator><pubDate>Wed, 19 Aug 2026 19:45:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/5CEvyaWxjaEsvtMia1aAEJ8VqJP1ZBPW4orv8FiDi2bWMj6zb6e7p3DbpekYEqR2u8KpGUpJXCbTxTikG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 18 2026]]></title><description><![CDATA[Today Bedřichův kámen - Friedrichstein🇬🇧 Dnes kolem Bedřichův kámen - Friedrichstein🇨🇿 Bedřichův kámen - Friedrichstein🇬🇧 Bedřichův kámen - Friedrichstein🇨🇿 (•‿•) (•‿•) 😂 Today’s joke 🇬🇧 "I'm]]></description><link>https://ecency.com/@tom45p/actifit-tom45p-20260818t201911513z</link><guid isPermaLink="true">https://ecency.com/@tom45p/actifit-tom45p-20260818t201911513z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[tom45p]]></dc:creator><pubDate>Tue, 18 Aug 2026 20:19:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/5CEvyaWxjaEsvtMia1aAEJ8VqJP1ZBPW4orv8FiDi3BpXK47bDWFheReHDwHFwvJqPjW7dsXbiXT5dweo?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 17 2026]]></title><description><![CDATA[Today Hamelika Lookout Tower🇬🇧 Dnes kolem Rozhledna Hamelika🇨🇿 Hamelika Lookout Tower🇬🇧 Rozhledna Hamelika🇨🇿 (•‿•) (•‿•) 😂 Today’s joke 🇬🇧 A friend asks a CEZ manager: "How long until you]]></description><link>https://ecency.com/@tom45p/actifit-tom45p-20260817t185623751z</link><guid isPermaLink="true">https://ecency.com/@tom45p/actifit-tom45p-20260817t185623751z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[tom45p]]></dc:creator><pubDate>Mon, 17 Aug 2026 18:56:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/x7L2VSNEiyAGqLeWgYyvJvoruskdHrWF1CJvkfLePhWeQsxJseteLtt6JirVc99GR9RNTXyFGjcasc1?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 16 2026]]></title><description><![CDATA[Today around outdoor sports complex🇬🇧 Dnes kolem venkovní sportovní areál🇨🇿 (•‿•) (•‿•) 😂 Today’s joke 🇬🇧 The husband comes home in a bad mood. He throws his coat in a corner, doesn’t greet his]]></description><link>https://ecency.com/@tom45p/actifit-tom45p-20260816t202700860z</link><guid isPermaLink="true">https://ecency.com/@tom45p/actifit-tom45p-20260816t202700860z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[tom45p]]></dc:creator><pubDate>Sun, 16 Aug 2026 20:27:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/x7L2VSNEiyAGqLeWgYyvJvoruskdHrWF1CJvkfLePgKB9e6qEGUCnkJuT1E1zxmKArfbK39Qb4hbcRh?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Afternoon Run]]></title><description><![CDATA[🏃446.0 kcal @tom45p just finished a 6.31km run, that lasted for 50 minutes. This run helped tom45p burn 446.0 calories. Description from Strava: ☀🏃‍♂️ If you would like to check out this activity on]]></description><link>https://ecency.com/@tom45p/19767953614-7200620367</link><guid isPermaLink="true">https://ecency.com/@tom45p/19767953614-7200620367</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[tom45p]]></dc:creator><pubDate>Sun, 16 Aug 2026 16:46:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmypvTJXgcMSE7EGEuKL2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 15 2026]]></title><description><![CDATA[Today around a park pond with a fountain🇬🇧 Dnes kolem parkový rybník s fontánou🇨🇿 ![] (•‿•) (•‿•) 😂 Today’s joke 🇬🇧 The lord called his chef and says, 'My mother-in-law is coming tomorrow, here’s]]></description><link>https://ecency.com/@tom45p/actifit-tom45p-20260815t212339258z</link><guid isPermaLink="true">https://ecency.com/@tom45p/actifit-tom45p-20260815t212339258z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[tom45p]]></dc:creator><pubDate>Sat, 15 Aug 2026 21:23:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/x7L2VSNEiyAGqLeWgYyvJvoruskdHrWF1CJvkfLePgKKfGxnumyR4R9bXu2xXTrZJZZ4fyBMkAcXZVq?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Afternoon Ride]]></title><description><![CDATA[🚴514.0 kcal @tom45p just finished a 27.94km ride, that lasted for 107 minutes. This ride helped tom45p burn 514.0 calories. Description from Strava: 🚴‍♀️☀☀☀ If you would like to check out this activity]]></description><link>https://ecency.com/@tom45p/19754771138-2357072561</link><guid isPermaLink="true">https://ecency.com/@tom45p/19754771138-2357072561</guid><category><![CDATA[hive-177745]]></category><dc:creator><![CDATA[tom45p]]></dc:creator><pubDate>Sat, 15 Aug 2026 20:22:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmypvSCJVXh3g86kVnuWW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 14 2026]]></title><description><![CDATA[Today🇬🇧 Dnes🇨🇿 🖼️ Photo / Foto EN: All photos in this post were taken by me and belong to me, unless otherwise stated. CZ: Všechny fotografie v tomto příspěvku byly pořízeny mnou a patří mně, pokud]]></description><link>https://ecency.com/@tom45p/actifit-tom45p-20260814t204456120z</link><guid isPermaLink="true">https://ecency.com/@tom45p/actifit-tom45p-20260814t204456120z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[tom45p]]></dc:creator><pubDate>Fri, 14 Aug 2026 20:44:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3uk2mBxcyuVHXB46jVguQsauTmZd4zEZWfmozdKeW4eZAWNPQYicizuc?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>