The Japanese live longer than people in other countries of the world. They are on average 10 years younger than people in other countries. What's the secret?
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In Japan, people care about their health and prefer prevention. The Japanese eat only fresh and healthy food. I would say that in Japan, the cult of health. Live 80 years and lead an active lifestyle for the Japanese is the norm.It seems that you are 30 years old, when you are 45, this is typical for Japanese women.
The fact is that the Japanese are very careful about nature, health and what they will leave to future generations. The Japanese build airports away from residential buildings, so noise does not prevent people. The Japanese adhere to equipping their homes with minimalism and practicality.
It seems to me that if more countries took the example from Japan, the world would be better. The Japanese respect their traditions and history, and so they constantly look to the future.
The Japanese always try to do better and are very hardworking. The country in which there are practically no resources has reached such heights in the economy!