There are 10 things you should watch for in a depressed person which could mean they are ready to commit suicide really soon:
- She talks about death all the time and uses phrases like “I’d be better off dead”.
- She starts researching lethal objects like guns, pills, and knives etc.
- She is preoccupied with death, violence and may even write poems or blog posts about death.
- She expresses helplessness and believes that things will never get better.
- She indulges in self-hatred using phrases such as “Everyone would be better off without me”.
- She starts writing wills, giving away valuable assets and possessions.
- She makes unexpected visits and calls to loved ones with very emotional goodbyes at the end of the calls or visits.
- She starts withdrawing from friends and family.
- She takes part in increased self-destructive behavior like unsafe sex, drug abuse, and violence. After all she knows she will die soon.
- A sudden sense of calm after a depression episode takes over because she knows that very soon it will all be over.
Seeking professional help is a must in any case.
Below are some things that you can do:
- If you have spotted the signs speak to them and ask them if they are having suicidal tendencies.
- Analyze the situation and see if they have real intentions, means, plan, and a time set for their goal,
- Offer help and support as a friend and seek professional help at the same time.
Go have a look; you might just save the life of someone you love today.