RULES FOR HEALTH

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LESS soda, MORE water

LESS sugar, MORE fruits

LESS junk food, MORE vegetables 

LESS juice, MORE tea

LESS acidic, MORE alkaline

LESS medication, MORE herbal remedies 

LESS plastic, MORE glass

LESS driving, MORE walking 

LESS anger, MORE laughter 

There is no better time than now to start living healthy
RULES FOR HEALTH | Ecency