Hi guys, when i was in Miami i was thinking about all the people that find the process of "fat loss" so difficult.. when in reality is really easy to setup something like a diet.
The most difficult part is to stick with it and follow the rules.
Well, in this video i just show you some basic guidelines on how you can easily setup you fat loss diet; Talking about calories, carbohydrates, proteins and fats.
#fatloss #macronutrients-setting #diet
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