My Actifit Report Card: August 30 2019

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A short walk before work

This morning after yesterdays long morning walk I decided to take it a bit easier today so I took the subway up to 34th ST Hudson Yards and walked from there to the office in a nice casual stroll stopping to take photos here and there along the way, which I will share some iPhone shots later.

Tonights post will cover two things, my normal actifit post, but starting with some shots for a post for Feathered Friday Hosted originally by keithboone@keithboone, but now hosted by melinda010100@melinda010100

These shots were taken on a morning walk at Silver Sands State Park, and noticed a few of these Egrets in one of the pond areas in the park, and noticed there were some young ones

1 Egrets.jpg

Sony A7iii 90mm F11 1/60 Sec ISO 250
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I walked along the boardwalk to try and find better angles to get hsots of them

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Sony A7iii 212mm F11 1/60 Sec ISO 250
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At this angle you could see some of them looked fairly young, well thats what I thought any expert on birds is welcome to correct me

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Sony A7iii 219mm F11 1/60 Sec ISO 320
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Then I got this last shot of them as the first one flew away and the rest quickly followed, but I wasn't qucik enough to get shots of them in flight

1 Egrets4.jpg

Sony A7iii 120mm F777.1 1/125 Sec ISO 125
Click here to view larger


Now I will share a few shots taken today with my iPhone showing my walk today

The main reason I went to Hudson Yards was to get this shot of the Vessel, with my custom made Vans which I have a photo I took two thirds of the way up the vessel on the shoes

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iPhone XS
Click here to view larger


I walked past a building than can be very dangerous, not scary dangerous and not for everyone, but for photographers walking past the B&H store can be dangerous for one's wallet, now I do love this store and visiting it but now I Only go there when I know exactly what I want and feel strong enough to resist temptation while in there.
Luckily this morning there was no risk at 7AM the store is closed :)

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iPhone XS
Click here to view larger



MY walk took me past the New Yorker Hotel

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iPhone XS
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and Madison Square Garden

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iPhone XS
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And here is one of the many Entrances to the Large Macys Store on 34th Street

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iPhone XS
Click here to view larger



And then I was back walking past Grand Central and not far from work

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iPhone XS
Click here to view larger



And a screen shot to show I did achieve an Automatic Win today with 10K steps before 10AM

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I would have got a lot lower step count today as I was taking it easy but when I got to Grand Central there was a problem on the New Haven Line and delays on the train, I was waiting in there for maybe 40 minutes before a train became available, I am not one who can stand still waiting patiently like so many others were so I was walking in circles around the station for most of that time

And that’s all folks


unless stated otherwise all photos used in my posts are taken and owned by myself, if you wish to use any of my images please contact me.



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Daily Activity,Moving Around Office,Photowalking,Walking

My Actifit Report Card: August 30 2019 | Ecency